@Carewind
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What's your daily morning routine before taking your breakfast noisefam? Mine is just a minute of deep breathing because back I was a longtime smoker, which makes my morning during those days finds difficulty in breathing some times.
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I would usually make my bed then drink a glass of water. After that I go on a morning walk, then let Moshi out for a morning walk. And then we will eat brunch together.
I do physical exercise before breakfast then take bath