@Carewind
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Always Keep An Eye On: Our Mental Health & Intellectual Capabilities `November 14, 2022 | Monday, 03:02 PM` In our current society chill'hustlers, where survival is becoming more complicated and harder as the day goes by due to the fast rising inflation, we also learn to adjust and adopt to it. But, not all are capable of riding through it for survival and others find it more stressful and exhausting. We are blessed by our creator with a powerful and amazing brain. A vital part of our body for all our actions and decisions. So, for my today's article chill'hustlers, let me share a thought that keeps running through my mind this past couple of months and without further ado, let start this thing going. Mental Health & Intellectual Capabilities It's been a week already since my comeback in writing articles on the platform chill'hustlers and with all honesty, most of the articles that I have read so far are about problems and personal struggles. In this article of mine, I will talk about mental health and intellectual capabilities. Let me share an example which I observe based on my own experience and understanding. Have you ever thought of why is it the slower batch mates we have are first to get married and the honors are struggling to even find a lover? For me, it's because of the level of intellect we have and our mental health is the main reason for it. It confirms what I believe that having a higher intelligence is like a double edge sword. It's beneficial for obtaining degree in search for having a better job, while on the other hand, it's a like a curse having the intellectual capabilities to think in advice that sometimes leads to overthinking. Education plays a big role in it also, because the uneducated are not worried about the obligations they are about to face while the educated one's are already stressed thinking of what are the obligations to fulfill if they choose to enter marriage. Always Keep An Eye On It Now here's the vital part of it, we need to be fully aware of our mental health and its intellectual capabilities. Because, it is very important for us to identify and determine our strengths and weaknesses. Then, if we already know what are these characteristics are, that's when we can easily adjust our approach to whatever problems we may encounter along the journey of life. We should all keep our mind healthy as possible. Let's avoid extra stress and unwanted conflicts no matter how small it is. The healthier our mind, the happiest we can be. In Addition Ever heard of the saying that goes "***knowledge is power***"? I really believe in this one. Because, when we are more knowledgeable, it's always easy for us to adjust, just like for example or skills. If we have skills, even without attaining degree, we can still work for a job that are in line to it. Lastly, before I end this one chill'hustlers, this is just a reminder for those that may read this, "***always make our mental health a priority***". Because, without a healthy mind, we can't decide surely our think of the best solutions to solve our overcome any situations that we may face along our ways. It is a necessity also for having a healthy minds gives us strength to endure and overcome complicated situations and to not get easily distracted by little problems in life. Mastering and maintaining our mental state at a high level is the key to success chill'hustlers. If we can change our mind the way we approach and understand things, it opens new doors of possibilities. I hope and pray, that in all the times, may we all have the best state of mind no matter of whatever situations we may face in life and wear that confidence to face any challenges that may come in our lives. *My Previous Articles :* A New Found Habit: Meditation And It's Importance Rejection or Redirection: Always Be There For Yourself
19 comments
ako lods if weak pako nga tao dugay ra siguro kong naboang or maybe nakahuna2x ug suicide sa kadaghan ng problema nga akong naagian but positive thinker man ko mao ng bisan unsa pa ng problemaha diha aw kayahon oi,para nako dili ta tagaan ug probs sa Ginoo nga dili nato kayang sulbarun.
Same thoughts lods, god will never give us problems that are out of our capacity. That's what make you strong also lods, experiencing all of those problems and still continue to move forward no matter what's ahead of us or right in front of us, we should always take that step and keep on progressing!
You are correct. It is hard when your are not capable to think or decide, because thinking is always part of our daily lives and over think will not help but will only make us tired.
Yes friend, overthinking only leads to negative thoughts and makes us worried instead of thinking of solutions, one must try to strengthen its mental capacity to control emotions while thinking in order to mle better decisions.
Some people just eat when they are stressed and this is bad, because it causes obesity and then if you become fat, your mental health is affected.
You nailed it my friend, that is why stress eating is the common reason of obesity in our society right now, much more now that we already coming back to normal from covid where foodparks are spouting almost every corner of cities.
Knowledge is power and when that power starting to disarray it will be hard to get back once again. Anyway, it's actually better to find and meet a partner that is intellectual and wise.
That would be he best thing to happen if we found that partner with such character lods. Hehe super powerful na tayo pag ganyan. Hehe even if it gets harder, let's find the strength to endure it.
Mao ng health is wealth jud lods the most important thing na di nato kalimtan. Kung sa bisaya pa lawas ray puhunan. Though dghn ta prblma pero di jud pasagad sa lawas mao need sd ta mg unwind para marelief ato stress.
You're right lods, no matter how hard situations may seem and problems to handle, let's not forget to enjoy life and appreciate it bumps of high and lows.
your intro about inflation makes me feel sad for those people who are badly affected with it. price of commodities has been rapidly increasing, our cost of living are getting higher and higher but proper wages for our laborers and other employees is not even increasing. anyway, as you've said, intellect really plays a huge role on our success. and it doesn't necessarily mean that we have to be smart, more like we should be logical and practical to be able to make wise decisions.
Couldn't say it any better lods, more on life wise or street wise rather than always following the books and standards of others. Inflation and climate change hits hardly on those that are on the poor, those that rely only on small fishing and farming lods. The world is getting harder and harder for them especially during calamities.
inflation is really making the poor even poorer. couldn't help it but to think of the 'what ifs' if had better leaders. I mean, the blame isn't totally not with them but they should be better than this.
You has a point too lods, if only there are program that could totally help them in any possible way no matter how small it is, will surely change their outlook in life.
ang serious naman ng talk natin dito hahaha but yeah, those are the issues that the government has to address. it's just sad to see news that they are making a big deal out of things that shouldn't be a priority in the first place.
Haha, mema topic lng yan lods ah! But it's a healthy kadramahan naman kahit alam na natin ang totoong nangyayari. Hehe
haha true! can't help it but to think what will happen for the next 6 years.
Haha the only thing that is clear to happen is that climate change will still hit us badly because we right in front of the pacific lods. Let's just hope that the entire member of UN will totally seriously act against global warming.
dapat talaga maging responsible giant companies lalo sa progressive countries. sila yung malakas sa toxic waste e