← 8-hours Sleep `I just want to thank all of you before I start. I highly appreciate your… by @BreadChamp
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← 8-hours Sleep `I just want to thank all of you before I start. I highly appreciate your… by @BreadChamp
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59 comments
Sweet yan sa lahat ate haha
Super unhealthy na talaga ako sis due to lack of sleep
It's pretty good to sleep for eight hours but most of the time I can't follow that norm because I always sleep late,and even at night I have a lot of things to fix,that's why I always had an eyebugs,😅😂
That 8 hrs of sleep after a long period is a blessing for me. I feel you, I only sleep 3-4 hours a day most of the time.
Sana talaga makacomplete ka na ng 7-8 hours of sleep everyday. Isa sa biggest factor for stroke ang kulang sa tulog. Health is wealth. Hugs, BreadChamp. 🤗 gusto ko yung dinner mo. Hahaha. Sarap.
Hi bbs🤗 sana nga palaging ganyan kahaba yung sleep ko kaso hindi eh. Inaataki din ako ng insomnia minsan, gaya ngayon haha
Have you tried yung mga lavender roll ons or yung essential oils? Sabi nila it helps daw to have a better and longer sleep. 😉
Haven't tried it yet but so far these days panay tulog na ako haha.
Good job, BreadChamp 😉 sulitin ang pag tulog. Ako naman 1030PM no more screen time na. Kaso minsan naabot 11PM pero di na ako nagpupuyat. Dapat by 12AM talaga lights off na ako.
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