@Bolanghoy 26 April 2021 more from that month

Everyone of us wants to be fit and have an able body. Some are doing exercise indoor and outdoor by walking, running, doing some exercise technique and also using some machines to do exercise. Some are trying so hard to have a beautiful body shape. But while doing your exercise if you experience chest pain, dizziness or lightheadedness while exercising, stop immediately. There might be a problem with that. Kindly consult your physician. Much better to be safe than never.