@Bolanghoy 24 April 2021 more from that month

There’s a saying that said; “ there’s no impossible under the heat the sun”. Plenty of people don’t like to eat this because of it’s smell and texture. But why not try it first before you refuse to do so. Just choose fish more often for lunch or dinner. Fish is abs friendly. Look for fish rich in omega-3 fatty acids, such as salmon, trout, and herring. After you tried it then it’s your choice if you continue eating or not. It’s your body then it’s your choice what to do. Good luck guys.