@Blendz 14 June 2022 more from that month

Let's receive the gift from above, the gift of protection from plants, early in the morning! Let's continue to calm our organs even the crypto prices are going down, down, down by transferring plant's shield called phytochemicals against stress and diseases. I'm listening to health discussion almost every morning so the more I'm motivated to eat healthy foods. And they're true, why would you try hard to catch, hurt, and kill animals to eat when fruits and vegetables always volunteer to pass their shield to you? And how amazing God is when He gave us fruits and veggies in different colors, aromas, and tastes as clues what to eat to care and not to scare every organ we have. So, I have here some dragon fruit slices, uncooked ripe saba, lakatan, and creamy (cracker biscuit as creamer) diced carrot and chayote with dried wood ear mushrooms and split gills fungi for breakfast as my shields. And now that aside from COVID-19 and mosquito-borne diseases, our province has recorded 300+ cases of hand-foot-and-mouth disease. Ay naku na lang na beerus ito, kaya always wear your shield from fruits and veggies. A Blessed Choose-day!