My healthy all-natural thirst quenchers yesterday. Lemon water, ginger/lemongrass and calamansi tea from my aunt, and carrot and pineapple shake made by my sister-in-law. I just drink half glass each and put the remaining half on the fridge for today. The weather is fine now after a slight rain but I can still feel the warm touch of air and so we need to drink lots of liquid always to avoid heat exhaustions and heat-related illnesses. Let's drink for health while doing our part in taking care of Mother Nature to lessen the global warming, and for our survival.
3 comments
Ay kailangan ng kailangan nyan sis to stay refresh and hydrated. Tindi lalo ng init ngayon 🥵
So refreshing.....
maSARAp yan sis ..good for the health at nakakatulong siya para mabawasan ung init na nararanasan ngaun