20 Ways To Live Long — @Bestie on read.cash

@Bestie 4 September 2020 more from that month

20 Ways To Live Long No 18: Go Green If coffee’s not your thing, green tea also has proven longevity cred, likely because it contains powerful antioxidants known as catechins that may help combat diabetes and heart disease. In a large study of more than 40,000 Japanese men and women, drinking five or more cups of green tea a day was associated with a 12 percent decrease in mortality among men and a 23 percent decrease among women.

+KT
+BCH

10 comments

@Jadeliyi 4 September 2020

Oh this is good well I haven't seen green tea around or maybe they are just costly.
- @Bestie 4 September 2020
  
  They are costly but not too costly.
@Saha99saha 4 September 2020

Really great another one way for live long. Thank you so much for share this tips with us. I'm waiting for the next one.
- @Bestie 4 September 2020
  
  Alright,.
@Dimke 4 September 2020

My friend drinks green tea and says she is nice and healthy
@Jaysea1447 4 September 2020

Thanks for the tip man
@wisdompouch.cd 5 September 2020

I Love milk tho. 😅
- @Bestie 5 September 2020
  
  So do I 😂
  - @wisdompouch.cd 5 September 2020
    
    Hahahaha It can also make our bones stronger
@Leo_kitti 5 September 2020

I have been going green for a long time now, but do you know how hard it is finding that tea? Coffee, they say, shrinks the size of a woman's breast. Haha, I don't know how true this is but it was researched and proven to be a fact. Haha I drink coffee though, maybe that's why my............... 🤷 😂😂😂😂