@BehiverOnNoiseApp 26 March 2021 more from that month

Work hard, play hard! Or better say relax hard. We all have demanding and stresfull jobs (or at least I have) and afterwards my brain simply doesn't want to shutdown. Why? Because I keep feeding him with information and I think this is not healthy. So, as we work hard we should try to simply disconnect from it and simply let our mind and body breath. And this way we'll be able to return to our routine with more energy than ever. Otherwise I am afraid that it will consume us... what do you think?