Day 10 of 365 Good morning my noisy fam!!!❤❤❤ Happy Monday and have a blessed week ahead🙏 Eto nga pala ang breakfast namin, sweet corn😀 kasing sweet ng hubby ko😅 Binili ni hubby kahapon sa kabilang kanto na tindahan ng mga gulay. Ang sarap nya fresh kya makatas din at matamis❤ This is the benefit and disadvantage of corn: Corn is rich in fiber and plant compounds that may aid digestive and eye health. Yet, it's high in starch, can spike blood sugar and may prevent weight loss when consumed in excess. The safety of genetically modified corn may also be a concern. Still, in moderation, corn can be part of a healthy diet. Let's munch my foodie buddy!!!😋😋😋