@Ayesha-Malik 23 August 2021

◾You may have heard the story of a princess who couldn't sleep because the pea laid in the 8th late of bed. It was her sensitivity or something else but I can relate the same thing with myself. ◾The brain what thoughts are being given language thereby whenever you will speak these thoughts will be in your speech. Sleeping becomes frustration for me if my mind got stuck on some thought. I attempt hard to negate it but it continues to get prolong and end of the scene I am having a headache. ◾What do you think will be a suitable solution to avoid this phobia( I can call it phobia because it's almost frightening for me) ◾If you have encountered this disturbance how you have sorted it? ◾If In case you are listening about it first time relax I suppose it's normal. Image source; https://unsplash.com/photos/rmfYcfs2Oq8 #RandomThoughts