@Arif.12 28 August 2020 more from that month

Slow cooker vegetable curry

Preparation and cooking time **Prep:**10 mins **Cook:**6 hrs plus overnight chilling. Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving provides four of your five-a-day. **Nutrition: Per serving**NutrientUnitkcal**391**fat**22g**saturates**13g**carbs**30g**sugars**18g**fibre**14g**protein**11g**salt**1.1g** Ingredients 400ml can **light coconut milk** https://www.bbcgoodfood.com/glossary/coconut-milk-glossary 3 tbsp mild curry paste 2 tsp vegetable bouillon powder 1 **red chilli,** deseeded and sliced https://www.bbcgoodfood.com/glossary/chilli-glossary 1 tbsp finely chopped **ginger** https://www.bbcgoodfood.com/glossary/ginger-glossary 3 **garlic cloves,** sliced https://www.bbcgoodfood.com/glossary/garlic-glossary 200g **butternut squash** (peeled weight), cut into chunks https://www.bbcgoodfood.com/glossary/butternut-squash-glossary 1 **red pepper,** deseeded and sliced https://www.bbcgoodfood.com/glossary/pepper-glossary 1 **small aubergine** (about 250g), halved and thickly sliced https://www.bbcgoodfood.com/glossary/aubergine-glossary 15g coriander, chopped 160g **frozen peas,** defrosted https://www.bbcgoodfood.com/glossary/peas-glossary 1 **lime,** juiced, to taste https://www.bbcgoodfood.com/glossary/lime-glossary wholemeal flatbread, to serve Method **STEP 1** Put the coconut milk, curry paste, bouillon powder, chilli, ginger, garlic, butternut squash, pepper and aubergine into the **slow cooker** pot and stir well. Cover with the lid and chill overnight. https://www.bbcgoodfood.com/howto/guide/slow-cookers-and-how-use-them **STEP 2** Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas. The heat of the curry should be enough to warm them through. Taste and add a good squeeze of lime juice, if you fancy extra zing. Serve with a wholemeal flatbread. **RECIPE TIPS** **ADD SWEET POTATOES** You can swap the squash for sweet potatoes if you prefer – they will still count towards one of your five-a-day, unlike white potatoes.