@AlmostSand 13 November 2021 more from that month

😓𝗚𝘂𝗲𝘀𝘀 𝘄𝗵𝗼 𝗴𝗼𝘁 𝗮𝗻 𝗮𝗿𝗺 𝗵𝘂𝗿𝘁 𝗼𝗻 𝗵𝗲𝗿 𝘁𝗵𝗶𝗿𝗱 𝗱𝗮𝘆 𝗼𝗳 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴? 🥺 I think it was too much for a beginner. I mean, I haven't done this for two years. I guess I just got excited with the machine and made too many repetitions. It's funny, I thought it would be my KNEE the one giving me trouble. 😂 The good news is that my friend Frank started his project as an Online Personal Trainer last year. I'm gonna contact him to design a custom routine for me not to get hurt again. I know, I should have thought on this before. But, hey! I finally found where to use those few Paypal bucks I earned doing transcriptions. 😂 My goal is to climb The 𝙀𝙢𝙥𝙖𝙡𝙖'𝙤 (see the picture below) before january. So I have to be more carefuly from now on. #english #training #hill #climbing