Moringa juice
NUTRICIOUS JUICE !
Pure moringa extract in powder form, experience power and pure energy in this wellness wonder.drink your way to good health.
Moringa leaves prevent 300 diseases.loaded with over 45 different antioxidants.effective in lowering blood sugar levels and high blood pressure.it can rebuild weak bones and lactagogue.
ANTIBIOTIC -treatment for minor infections, provide a long -lasting energy boost.
Life is filled with disappointments, rejection, tears, losses and other painful setbacks.you only have two choices.
You can let these things dictate what you be for the rest of your life, or you could use them as your motivation to do better and dream bigger.pick the right one.
You must have a deep reason why you are joining readcash.use this as motivation, if you are tired of being stuck in the same situation, doing the same thing over and over do something about it.
Inggitan ng pamilya sa lupa
Musta ang lahat? Bahagi ko lang iyong kwento ng kaibigan ko..
Sa kanilang lugar daw sa cargara, karamihan daw doon iyong magkakapamilya nag aaway away, dumadating pa sa punto na nagpapatayan pa sila ng dahil sa lupa.magkakapatid na nag iingitan hindi magkasundo dahil ayaw mag palamang.hanggang sa mga anak at apo hindi magkasundo, nakakalungkot ang tagpong iyon.
Ang totoo kahit sa lugar namin may mga ganyan din pangyayari pero sa awa ng diyos hindi dumadating sa patayan.sigawan at murahan Oo, bakit kaya may mga ganyan tagpo?bakit kaya hindi nalang nila pag usapan ng maayos, maghati hati nalang.nakakaawa at nakakalungkot ang mga ganun..
Sana hindi iyon tularan ng iba, para hindi na umabot sa generasyon ng isang pamilya.mapag usapan nalang ng maayos.iba din talaga pag may pananampalataya at takot sa diyos.madaling makaunawa.
Maraming salamat at laging mag iingat at manalangin...🙏
Lemongrass tea
Hi everyone! Ailjhe its here to share about the lemongrass tea..
LEMONGRASS TEA (tanglad) with green tea is flavored with lemon grass, a powerful anti oxidant that is believed to prevent cancer, studies shows that lemongrass contains antibacterial and antifungal properties, aiding in boosting the body's immune system.it is also known to help in detoxifying the liver, pancreas, kidney, bladder and the digestive tract system, help reduced blood pressure, regulate cholesterol level and relieve arthritic body pains.
Lemongrass your new alternative to a healthy life..
How to make lemongrass tea?
1) wash the lemongrass leaves first then put in a saucepan and add the water and boil in 5 min.then add the green tea for flavor.
2) that's it..put in a cup and taste the flavor of lemongrass tea.
3) enjoy..❤
I hope you like it and try it in your house as will..
Thanks everyone! Always tc..bless to you and to your family...👪
Coffee..
Hi everyone ! How are you today? Cause i have nothing to do to day, I will share about the coffee.
Coffee is more than just a morning pick-me-up.we all know for a fact that its a stimulant that can make you more alert and energized, but did you know that drinking coffee regularly has amazing and lasting health benefits as well?Coffee can fight stress, which is considered the modern day killer of career-driven individuals.Coffee is also good for burning those unwanted fats because it boosts your metabolism.
So the next time you reach for a cup of coffee, keep in mind that you're not just bolstering up a rather slow and dreary day, but you are also doing your body a lot of good. because of coffee's antioxidants and nurtrients, it only make sense that coffee can help you live longer.
And I will make buns partner of coffee
Thanks...again, always tc..
Ang paggalang sa pagbati
Hello po mga ka RC! Share ko lang iyong mga nagbago sa atin na pwede natin gawin na makikita parin ang paggalang natin.
Ang mga pilipino ay likas talaga na magalang at palabati.myrun nga iba Oo na hindi mka unawa, pero nangingibabaw parin iyong pagiging marespeto.nung wala pang pandemya, nagmamano tayo sa mga nakakatanda sa atin, nakikipagkamay tayo sa mga taong pinapasalamatan natin at winiwelcome natin.nung ito at nagka pandemya, bawal na tayo makipag kamay at magmano.at para naman, kahit paano ay makita parin ang paggalang natin ay gawin natin ito...
Ilagay ang kanang kamay sa dibdib at iyuko ang ulo.
Sa paraang yan mapapakita parin natin iyong pagrespeto at paggalang natin, kagaya nalang ng paggalang natin sa ating bandila pag nilalagay natin ang ating kanang kamay sa ating dibdib.
Yan mga ka RC. Salamat at ingat palagi..
I learned that what matters most is not your personal success, but your significance to others. success is when you add value to yourself, but significance is when you add value to others. Its a big-time business, but at the end of the day, it's not
all about money. Its about being blessed so that you can be a blessing to others.
If you get involved in a business or activity that you know helps a lot of people, stick to it. Believe in it.fight for it.you will meet pessimists who will try to distract you from your goals.pay no attention to them.if you continue to work on helping others, blessings will never be far behind.
Morning everyone..since a new day there will be blessings..always takecare and dont forget to wear mask if you go out and wash your hand eat healthy food to avoid virus..
Lahat ba sa profile fb niyo ay nka avatar na?😊😊
Oh! May gulay
Gandang gabi mga ka RC! Share ko lang iyong mga gulay kung mapapakinabangan kona..
Sa mga mahilig sa gulay..nauuso na din ang magtanim.karamihan ngayon sa mga artista nakikita ko sa mga youtube nila, puro gulay ang vlog nila bihira ang mga halaman..dahil malaki nga naman tipid kung magtatanim tayo ng gulay..kaya lang sa mga may espasyo nga lang..
Kaya kung may bakante pa kayo na pwede taniman simulan nyo na...😊😊
AMPALAYA
PATOLA
TALBOS NG KAMOTE
ALUGBATI
Yan mga ka RC...sana na inspire ko kayo na magtanim ng gulay para nga naman mkatipid, at para na din sa ating kalusugan.nkakabawas stress din mga yan..
Muli paalala lagi tayong manalangin at mag-iingat para sa kapakanan mo at sa pamilya mo..
❤AILJHE❤
Makulay na lagayan ng halaman
Hi guys! May nauuso na namn ngayon na lagayan ng halaman.makukulay gaya ng mga bulaklak makukulay..
Ang mga halaman nakakatanggal ng pagod at inip..makita mo lng sila at diligan, lalo na kung namumulaklak na, pagkagising mo yan agad ang punta mo..hindi mo pa maiwasan minsan kakausapin mo pa..kaya masarap pag may mga halaman sa bahay nyo..
Ang ganda tingnan sa mga halaman..
Pwede din kayo gumawa ng mga ito o kaya namn umorder nalang sa mga shop online para mas madali..😊
If you want to achieve something in life, dont't lose sight of your goals and dreams..💰
The garden
Hallelleyy guys...share ko lang iyong ganda ng THE GARDEN, na pwede niyong isama sa listahan na pwede nyong pasyalan..
Ang the garden ay matatagpuan sa bulacan ng Ciudad de victoria katabi ng philippine Arena na pag mamay ari ng Iglesia...
Ito mga ka RC ilan lang sa mga photos na kuha ko..
Yan po ay ilan lang sa mga makikita sa THE GARDEN, myrun po silang nag gagandahang mga bulaklak, ibat ibang mga hayop at myrun din silang mga rides at pool na pwede kayo mag swimming.
Yan guys salamat at lagi kyong mag iingat...
❤AILJHE❤
Tama tlaga si ka rene..bakit d tangkilikin ang sariling atin.bakit kailangn umaangkat kung subra subra namn ang produkto myrun ang bansa..malaking tulong din sa mga farmers..nagiging bagsak presyo tuloy ang pinaghihirapan ng mga farmers..dahilan ng gobyerno na kumuha pa sa ibang bansa.maglalabas sila ng dollar dahil hindi nmn tatanggap ang ibang bansa ng peso..pagdating dto ibebenta sa mga consumer ng npakamahal na..haisssttt......
The journey of a thousand miles begins with a single step.
Battling pneumonia
Pneumonia is a swelling of the tissue in one or both lungs, that leads to lung infection.it can make you very sick.you may cough, run a fever and have a hard time breathing.for most people, pneumonia can be treated at home. It often clears up in 2 to 3 weeks. But older adults, babies and people with other diseases can become very ill. They may need to be in the hospital.
HOW DO YOU GET IT?
You can get pneumonia anywhere, just like the common cold, such as at school or at the work. This called is community-associated pneumonia.you can also get in when you are in hospital or a nursing home. This is called healthcare-associated pneumonia.bacteria or viruses usually cause it.
WHAT ARE THE SYMPTOMS?
Symptoms also can vary, depending on whether your pneumonia is bacterial or viral.
Bacterial pneumonia
Your temperature may rise as high as 40 degrees celsius.this pneumonia can cause profuse sweating and rapidly increased breathing and pulse rate.lips and nailbeds may have a bluish color due to lack of oxygen in the blood.A patients mental state may be confused or delirious.
Viral pneumonia
Are fever, a dry cough, headache, muscle pain and weakness.the cough becomes worse and produces a small amount of mucus.if you have viral pneumonia, you also are at risk of getting bacterial pneumonia A chest X-ray is typically done to diagnose pneumonia.
HOW TO PREVENT IT?
Vaccinations are available against several common organisms that are known to cause pneumonia.moreover, healthy lifestyle can also help prevent pneumonia.take vitamins everyday.
That is the cause of pandemic now, so dont forget to wear mask and always wash your hand and eat healthy food.
Always pray and take care for your safety and to your family..
THANKS!.....
Good morning everyone! God bless to you and to your family..always pray and tc...
Living with hypertension
HYPERTENSION is a medical condition in which the blood flows through the arteries at a force /pressure greater than normal.it is when a person has persistent high blood, blood pressure(BP) readings of 140/90 or above. a persistent elevated blood pressure can lead to a lot of health problems;
There are the 2 types of hypertension
1) essential or primary(up to 95%of cases)
has no exact or clear known cause, but is strongly related to certain risk factors connected life style.
2) secondary hypertension (5% of cases)
Due to a specific disease /condition ( kidney disease, pregnancy or etc..)treatment is usually aimed at the cause of the hypertension.
What would I feel if I have hypertension?
Most will not feel anything.one of the most dangerous aspects of hypertension is that you may not know that you have it. A few might have symptoms like dizziness, sudden nosebleeds.vertigo, pain or headaches.
Treament?
For essential hypertension, the most effective way to prevent or recover is to avoid the known risk factors. A modification lifestyle -
*exercise 30 min a day
*avoid too much stress
*maintain your ideal body
*stop smoking
*lessen alcohol intake
*limit eating salty, oily or fatty food.
*eat plenty of fruits and vegetables.
**little knowledge for all of us the hypertension..**
Thanks guys and always tc...
That God answers our prayer in due time. If you trust Him to help you, them dont be afraid to pursue your dream of ultimate freedom in health and wealth.our dreams our prayers.
My mind is like the autumnal moon;
And how clear anf transparent the deep pool!
No comparison, however in any form is possible
It is altogether beyonf discription.
Iyong nagpost ka ng isang bulaklak..pero nka $2 ka..pero iyong iba nagpost ng napakhaba na article with photos... 0 points..😅😅✌✌
Barkada sa trabaho
Hello guys! Narito muli at maghahatid ng lungkot at saya sa inyo...ang kwentong hindi malilimutan..ito ay kwento ng asawa ko sknyang trabaho.
Sa trabaho po kasi iba iba iyong mga nkakasama, iba iba din iyong ugali.swerte mo nalang kung iyong mga kasama mo sa trabho eh nagkakaintindhan kayo..sa trabho ko kasi hindi nagkakaintindhan..sabi pa ni master..."mga empleyadong sipsip ng sipsip sa mga amo tigilan nyo na yan" heheheh...
Ito iyong mga photos na talagang nakakapanghinayang..
Kahit sa kusina iyong kulitan at tulungan sa trabho walang lamangan..
Bilang isang kusinero tungkulin mong ipagluto ng masarap iyong mga customer.kahit, andun iyong pagod at gutom, mahirap at masaya..minsan pa pagmaraming customer hindi na makakain, pagod din.ganun talaga iyong trabho kaakibat ng saya at hirap.
Ito naman iyong reward ng maghapon sa trabho kasama iyong mga makulit mong mga katrabho.kaya lang dumadating talaga sa punto na maghihiwa-hiwalay kayo..kaya nakakalungot lang din.lalo na sa manager naming napakabait, hindi namin namalayan na may iniinda na pla siyang sakit, at tuluyang namaalam.
Sa trabho pag ok mga kasama mo nagiging pangalawa mo ng bahay na masasabi mo.mga katrabaho mong nagiging barkada mo alam kung anu mga kalokohan at problema mo..
Yan guys...sa muli, maraming salamat.at mag iingat palagi...
The mind of no-mind
A MIND unconscious of itself is a mind that is not at all disturbed by affects of any kind.it is the original mind and not the delusive one that is chock-full of affects.it is always flowing, it never halts, nor does it turn into solid. As it has no discrimination to make, no affective preferrence to follow, it fills the whole body, pervading every part of the body, and nowhere standing still. It is never like a stone or a piece of wood.[it feels, it moves, it is never at rest.] If it should find a resting place anywhere, it is not a mind of no-mind.A no-mind keepus nothing in it. It is also called munen, "no thought".
When munen is attained, the mind moves from one object to another.flowing like a stream of water.filling every possible corner.for this reason the mind fulfills every function required of it. But when the flowing is stopped at one point, all the other points will get nothing of it, and the result will be a general stiffness and abduracy. The wheel revolves when it is not too tightly attached to the axle.when it is too tight.it will never move on.if the mind has something in it, it stops functioning, it cannot hear, it cannot see, even when a sound enters the ears or a light flashes before the eyes.to have something in mind means that it is preoccupied and has no time for anything else. But to attempt to remove the thought already in it is to refill it with another something. The task is endless. It is best , therefore, not to harbor anything in the mind from the start. This may be difficult, but when you go on exercising toward the subject, you will after sometime come to find this state of mind actualized without noticing each step of progress. Nothing , however, can be accomplished hurriedly.
Here is the poem....
To think that I am not going
To think of you any more
Is still thingking of you.
Let me then try not to think
That I am not going to think of you.
Thanks guys...i hope you enjoy reading this..
Again always tc...
Coins savings
Olallalaala guys how are you?I wanna share with you my coins savings..
Quarantine time...
5pesos and 10 pesos...
Funny because I did not realize that this is how many coins I accumulated in selling ice only.in just one month.you dont need big business to make money, great help for family.
How about you guys, what is your quarantine business?...
Thanks...and again always tc.
Collection bio and ost of my favorite actor/actress
Hello guys! I wanna share with you the bio and the ost of my favorite drama and actor/actress.here is my collection..
Put your head on my shoulder..
Female partner is -xing fei
https://www.youtube.com/watch?v=3Ht4TZi0c44&feature=share
The brightest star in the sky...
Male partner is -huang zi tao
https://www.youtube.com/watch?v=C0nMWUiUU1o&feature=share
Princess agents
Female partner is -zhao liying
https://www.youtube.com/watch?v=2xydd8OOI8Q&feature=share
Love o2O...
Female partner is zheng shuang
https://www.youtube.com/watch?v=Qpi78eQ0P0w&feature=share
They are just a few of my collections in my gallery.If I like drama and actor / actress, I immediately look for it in the group so that I can save it as well, even if I don't understand them.
Thanks guys..again, always tc.
Pork empanada
Hello guys! Share ko lang iyong ginawa kung pork empanada...
1) gumawa muna ako ng dough para sa pambalot ng empanada..
Ingredients;
*flour
*egg
*butter
*salt
*water
*yeast
*baking powder
2)saucy ground pork
Ingredients;
*ground pork
*carrots and potato
*kenchay
*hotdog
*garlic and onion
*salt and pepper
*sugar
*oil
3)at ito na ginawa ko na siyang empanada
1st time na ginawa para sa pamilya meryenda...ito nagagawa kasi pag hindi makalabas...
Thanks uli at ingat palagi....
The beauty of plants
Hello guys! I just wanna share with you the beauty of the plants, I took it when I went in Philippine Arena..
Thanks guys and I hope you enjoy looking at the photos of beautiful plants.🌱
Magandang gabi na sa ating lahat! musta na kayo? Ok pba tayo?may nabasa ak sa mga corruption na nangyayari, nakakalungkot lang... Sa dami nangyayari sa ating paligid, lalo na itong pandemic na syang nagpapahirap sa atin dahil sa nawalan ng trabaho iyong karamhihan, dumagdag pa ang mga ahensya sa gobyerno na mga kurakot.lalo na iyong nasa SSS...kay hirap magloan sknila pero pagkaltasan ang bilis halos doble sa isang buwan..mas lalong pinataas nila iyong hulog ng SSS at philHEALTH na hindi namn nagagamit..nakakalungkot lang pinaghirapan trabahuin ng mga nilalang .kinukurakot ng mga nasa posisyon.nkakatulog pa kaya sila?hay.....