@Aalia 6 November 2022 more from that month

Always remember, your focus determines your reality. You get more of whatever you focus on, so focus on what elevates you, neglect what depresses you, focus on what strengthens you, neglect what weakens you. Stop spending your precious energy on what you don't want, focus on what you do want, for what you focus on grows, what you think about expands, and what you dwell on determines what you experience in life.