@Aalia 14 November 2022 more from that month

Pat randomly on your shoulder & tell yourself that "it's okay." Even if you don't know what it's for or what is going to be okay. Sometimes all we need is a pat on the back and someone to say— That it's okay if we sometimes fall for the wrong people, That it's okay to lose trust in someone but not entirely in everyone. That it's okay if sometimes we fail at certain things in our careers and lives. That it's okay if sometimes we have no idea how we're going to live our entire lives, and don't have any clue about solving our little & bigger problems. That it's okay if we occasionally hit our toes on the bed, because our mind is not coping with us. It has all these unnecessary thoughts that are confusing us. That it's okay to not have a clear vision of the day or life. That it's okay if you don't have your day figured out. What's not okay is to give up on yourself. Make the same efforts for yourself as you would for those you care about. They are only going to praise you & be thankful to you. But you will make changes in your life by making efforts for yourself.