Hola a todos... Uno cree que se las sabe todas, pero basta con que me agarre una simple llovizna de esas que parecen inofensivas para que el cuerpo me recuerde que no estoy para esos trotes. Allá en Valencia, hace un par de semanas, me cayó esa agüita mansa; yo soy como un pollito que basta con que me caiga un poquito de sereno para que de una vez me empiece a dar moquillo. Y bueno, ahí arrancó el festival de la gripe. Me armé de paciencia y me fui a la farmacia a buscar…
Premature Rupture of Membranes (PROM) | የእንሽርት ውኃ ቀድሞ መፍሰስ Pregnancy is a journey full of joy, but understanding potential complications is vital for the health of both mother and baby. Today, we will discuss an important maternal health topic: Premature Rupture of Membranes (PROM). በዛሬው ጽሑፋችን ስለ እናቶች እና ህፃናት ጤና በጣም አስፈላጊ በሆነው የእንሽርት ውኃ ያለጊዜው መፍሰስ (PROM) ዙሪያ የሚከተሉትን ዋና ዋና ነጥቦች እንወያያለን፦ * ትክክለኛው የእንሽርት ውኃ የሚፈስበት ጊዜ መቼ ነው? * የእንሽርት ውኃ ያለጊዜው እንዲፈስ የሚያደርጉ ምክንያቶች/አጋላጮች ምን ምን ናቸው?…
I drank coffee, so now I am too awake and studying Diabetic Ketoacidosis (DKA) for fun. Let me share what I learned! I first heard of this condition from The Pitt, and it got me wondering how bad it really is. DKA happens when our bloodstream is flooded with too many ketones. This occurs when your body burns fat instead of glucose, which is our main source of energy. But what's so bad about burning fat? Well, normally it's fine, it even helps you lose weight. The thing is,…
Good Morning everybody. Just got back from the doctor Have an issue while drinking liquids but not while having solida Doctor says it has something to do with my esophagus Has given me some tablets Hope to see improvement Wish me well.
Sa godinama, zdravlje popušta. Iako nisam jako stara, problemi sa, kolenima, kostima su sve veći. Teško hodam, boli i boli. Ta ukočenost mi mnogi smeta. Moram da pijem stalno tablete da, bih bar malo mogla da hodam i uradim ponešto. Evo upravo Sedum i čekam doktora da mi prepiše nešto jače za bolove. Naravno kod nas doktori nisu kao u zapadnim delovima evrope, imaju vremena i ne mare baš za pacijente. Žalosno je i tužno u našoj državi. Ako imaš para možeš da se lečiš, ako…
Anxiety disorder (panic disorder) The psychological well being of an individual determines his social response. Most individual live a life of isolation due to ugly experience which has dominated their psychic, they people have some form of disorder. Such individual have stressor which are anything that releases stress hormones in the body, this could lead anxiety disorder. Panic disorder is a part of anxiety disorder, People with this disorder experience sudden burst of…
Diurnal OR Nocturnal? Messing Up Your Groove Can Be Very Bad I am always kind of happy when experts confirm a conclusion that I arrived at without their input and insight. It sort of validates my position. We each have our own biological clock. Did you know that scientists and medical practitioners say, "If You Love Staying Up Late and Sleeping In, Doing Otherwise Might Actually Hurt Your Health"?** I have a personal real-life experience that tells me this is true. How my…
Do overweight people really eat more, or do some naturally gain weight more easily? 🤔😂 I’ve heard many overweight people say, “I don’t even feel that hungry. I don’t eat that much—my body just gains weight easily, which makes me look heavier.” 😅 And then I’m always surprised to see some very thin people who eat so much and still remain skinny, while also having a really good appetite! 😂🍔🍕 It’s honestly such a strange thing! 🤔😄 Maybe some people simply have a naturally…
If there’s one animal I still don’t understand why it exists, it’s mosquitoes. 🦟 Just look at the number of mosquito sprays I’ve bought in September alone. And the funny thing is, there’s no stagnant water around my area, yet these mosquitoes keep multiplying. Maybe it’s because of the rainy season. The real issue is that it only takes a few bites before I’m dealing with malaria again. 😭 At this point, I’m spending more money fighting mosquitoes than I’d like to admit.…
Baldness or hair loss can happen for several reasons. Family history and genetics are among the most common causes, especially male-pattern baldness, where hair gradually becomes thinner around the temples and crown. However, illness, hormonal changes, nutritional deficiencies, severe stress, certain medications, and some scalp conditions can also cause temporary or permanent hair loss. Genetic variation means that even within the same family, the age and pattern of hair…
My job is pretty simple. A patient calls me, and I schedule an appointment for a specific time. They arrive at the office for their appointment. I ask them to lie down on the exam table and expose the area of their body that I’m going to examine. I ask them questions based on the symptoms that brought them to my office. I place the transducer of my ultrasound machine on the area to be examined. And I describe the findings I’m observing on the ultrasound monitor screen as I…
Have you ever had one of those days when a headache suddenly ruins your mood? Sometimes it’s just a mild ache, but other times it can come with dizziness, nausea, sensitivity to light or noise, or that heavy feeling in your head. Headaches can happen because of stress, lack of sleep, dehydration, skipping meals, too much screen time, or simply being exhausted. For prevention, try to drink enough water, eat regular meals, get enough sleep, take breaks from your phone or…
"I'm too old to be humble with other." I know it's very difficult to cope with situation with burdon of lot of workload and pt patient management! Some time I just think that people visit for fun But there are other with lot of pain and suffering! When numbers exceed your limit one get burnout 🥲. But still we need to be polite and humble ❤️
We are eating chemicals 🥺 When farmers spray crops with pesticides, tiny particles of the spray can settle on and, in some cases, penetrate the surfaces of fruits and vegetables. When pests or insects consume these crops, synthetic pesticides or insecticides can affect their nervous systems and kill them. Some pesticides may not be completely removed by washing because certain residues can remain on or penetrate the surface of the produce. The widespread use of pesticides…
A Simple Nighttime Ritual for a Peaceful Mind and Better Sleep The way we end our day matters. After a busy day, our body may be tired while our mind is still active. We lie in bed thinking about conversations, responsibilities, money, relationships and everything we need to do tomorrow. Sometimes the body is ready to sleep, but the mind hasn't received the message that the day is over. A simple nighttime ritual can help create a gentle transition from a busy day to a…
I can't eat red beans 🫘,I knows it very necessary and full of nutrients for me but I can't rat it
First Dental Appointment For the whole 25 years of my life (almost 26), I have never once went to a dentist for an appointment. Okay, I'm lying, I went one other time earlier this year because I was having difficulty breathing from a gum/tooth infection so I went for a dental consultation and was prescribed medication for the infection. Then when the infection went away, I never went back. Anyway, since I already have my HMO card I went ahead and scheduled a dental…
My biggest scar is the one i wouldn't trade of,and my only major operation,the c section scar where my 3 adorable children came out.All of those operations have different story.My first Cs is unforgettable since it's my first time, everything is new and the pain is surreal.Second one,my oxygen is dropping I am fighting life and death,The third one my scar leaked fats deposit,and it healed slowly,Thanks God I have a good OB-Gyne who took care of me so much.And now my children…
The haze is already visible here since sept 1. It's a torture to people who have asthma and weak immune system. But the sun is nice, eh?
Where I come from, Corrientes, Argentina, we used to take a nap every day for about an hour. But over time that habit was gradually lost. I still do it sometimes, especially on weekends. And I wonder if, where you live, this habit existed and whether people still keep it up. On another note, do you think it's a good idea to take a one-hour nap (or less) every day?
昨天回到故鄉找醫生聊天過後 血糖過高的情況似乎有點暴走被醫生訓了一頓 跟我說了一堆東西都不能吃 但偏偏我的工作需要體力和高度的精神專注力 之前按照他們說的飲食方式去吃 差點在工作場合上昏倒 我上班的地方又是高度危險 有大型重機具移動的場合 稍微一個精神渙散可能就會沒命 介於身體健康和保持精神工作 我真是兩難呀
I am having stomach issues so much that my stool is white and I am forced to take white rice with yoghurt in my meals and also ORS just in my 40s. A warning, perhaps to those that eat lots of fast food, that those days can easily be over. In the meantime, I came from my YouTube channel to read.cash and love the new UI. Ahaha, it is fun stuff. Well, my question is, how do we make BCH? Everything seems new here.
連續幾天的高強度工作 每天幾乎都超過12小時以上的工作時間 身體和精神都已經達到臨界點 終於可以在天氣放晴的情況下 看著月亮還沒降下去前回到家 好好的洗上一場熱水澡 躺在床上睡上一個不用擔心鬧鐘隨時會響起的好覺 接下來三天假期 我應該要好好吃飯 好好去找按摩醫生 恢復一下自己的身體和心靈了
Lovely Thursday everyone! Errands and checkup for me today. I hope everbody is feeling well. The other day I had a sick daughter, now I have a sick husband. Stay healthy people!
Great news! I was hesitating to do my annual physical examination this year. I’d been feeling quite anxious over the past few months, and it wasn’t until August that I finally found the courage to do it. And today I finally got my result! I guess even though I ate a lot, lol, all the running and walking when i had a chance have paid off. Lol. All of my results are within normal range. :D Yay I'm happy! Pwede pa na mag-eat all you can. HAHAHAH
If I could see better I likely would not be such an easily irritated old fart. As it is the sight in my right eye is very blurry, and I am missing about a third of the vision (occluded by a dark shadow) in my left eye. My left and right eye fight each other trying to focus with my left convinced it needs to focus on a shadow 3 inches in front of my face. Doesn't take long on a computer screen to develop a headache from it.
As high blood patient. I need to control my diet. It's very hard. But that's life. Many of my friends telling me that I'm very young.
Good morning! For the first time, I managed to work 7h and 30m straight yesterday. It wasn't easy, but for some reason, it felt more manageable than ever. I think it has something to do with the walking, which gave me the energy I needed to complete my shift. And today, I woke up around 4am after going to bed around 9pm last night. I woke up early, did the dishes, and did some cleaning. Then, as you can see, I'm all sweaty. Yeah, I did my 15m morning walk. Hopefully, one…
It's Monday, and today's goal is to work 7h and 30m before 6 PM. Hopefully, I can really commit. 🤭 I'm just happy because since I got my walking pad 2 days ago, I've managed to walk after every meal. Yeah, the doctor told me to walk for at least 10m after every meal to help regulate my blood sugar. Unfortunately, I'm type 2 diabetic and have hypertension, so my health is at stake. But I am 99% positive that I can reverse this because of my commitment to changing my…
Im here at my sister store i am assigned here to manage her paninda and just wanted to share one product she uses for her baby and she said its effective Are you familar with kamay ni nanay the baby balm and methrelief calming oil and massage oil she uses this whenever her little one has a cough or shuffy nose She said it was worked well for her baby Now im tempted to try it myself 😀since they have one for adults too
Today, I went and bought a new pair of glasses for myself. I lost my old one because I left it at a dressing room and did not notice until a few hours later so I did not go back for it. When I got the new glasses again, the lenses grade got a bit higher. Last time my left eye was 20/20 and my right eye was 75/20. It was back in 2023 or 2024. They raised my left eye lens grade to 25/20 because I got dizzy with the 20 and 75 pair but okay with 25 and 75 pair of lens. Now my…
Once, while I was moving around, there was a glass frame standing near the door. As I turned to leave, I accidentally kicked the frame, and a side of glass stuck into my foot. I didn't even realize at the time that the glass had gone in, I simply pulled my foot away and started walking, but later I discovered I was bleeding heavily.I ended up with three stitches. It was how I injured myself.
Holding a heated pan without a holder. that was a total disaster that time. My whole effin hand got burnt. Luckily not something serious bit I just ended up soaking my hand in toothpaste and aloe gel.
Hand missed the door handle, tripped forward, and hit my chest on the handle.
I had a whole-abdomen ultrasound yesterday because I developed a urinary tract infection, and there was blood in my urine. I was extremely nervous and scared about what the results might show, even while I was on my way to the laboratory. But thank God, all of my internal organs are normal and functioning well. 🙏 I’m also very grateful because the nurses and doctors were so kind, caring, and accommodating. ❤️ I’m just so relieved and thankful to God for the good results. 🙏…
Tried a product today called Dok Apo Wonder Drops. It gave a fast “effect,” but after checking, I found out it has NO FDA registration and no verified ingredients. Instant redness removal doesn’t mean it’s safe — it can come from hidden chemicals like vasoconstrictors or astringents.Please be careful with anything you put in your eyes. Always check FDA CPR before buying any eye product. Our health is not worth the risk.Stay safe, everyone.#HealthAwareness #FDAAlert #EyeSafety
Just got back on read cash and I'll be darned if I didn't get a chickenpox infection from my son's school. Not good for adults! ER cost me 5,100 pesos with the prescription medicine. This is painful! Itchy too.
Oh, this is quite embarrassing to answer, haha! These days, i go to bed around 1-2 AM. The stories I read, or the shows I watch keep me up at night. I also go through tumblr to look at the memes and interview snippets of the media I consume. This sleep time isn't healthy, and sometimes my health pays the price of unnecessary late night entertainment with fever and cold. This entertainment brings me laughter, but I don't think this laughter is the best medicine they are…
Why must we sleep? Sleep is not just about relaxing, eroding tiredness; it is about mental peace and securing the blessing of inner peace. Most of the people, wake late at night and sleep in an improper time. Of the benevolent blessing of God is a good sleeping. Sleep not only restore your energy but it makes mind active and creative for thriving the dreams of life of someone's. My hearted advice to my whole community must be, correct your sleeping pattern otherwise it will…
Do you love grapes? Almost everyone does. Have you ever thought to ask whether seeded grapes are healthier than seedless grapes? A friend of mine is using AI to create content for his Patreon page. In one of the articles, the question was asked: Which Are Healthier? Seeded or Seedless Grapes. (REF: https://www.patreon.com/go4know/posts/seeded-or-grapes-132614662) The article concluded that “seeded” or “seedless” should not be used as a health label. Whew! What a relief! I'm…
It’s funny how yesterday I was typing about my most useless talent. I wanted to talk about my nose, ears and eyes, but halfway through, I deleted it and went with something short and witty instead. 😂 I have extremely sensitive senses. I can hear what others can’t, smell things from far away, and my eyes react to things others barely notice. Unfortunately, these “gifts” have become a bit of a curse I’m short-sighted and use glasses because my eyes are very sensitive. Smoke…
Battling severe upper back pain and chest pain, Laboured breathing and high temperature. For 2 nights now I haven't been able to sleep because of the pain. It's unbearable. I'm already preparing to go to the hospital by dawn. Pray for Me 🙏🏾
My 10-Year Journey of Hope, Pain, and Survival: Introduction Hello everyone, Today is my very first day on this platform, and I am starting this blog with a very heavy yet hopeful heart. My name is Nabi Bux, and I am writing to you from Pakistan. For the last 10 years, my life has been a constant battle. I am fighting Leukemia (blood cancer) every single day. Living with this illness, managing expensive medicines, and facing financial hardships in a humble environment has…
Hi please check out my chat Wellness Day 2026: Healthcare, Science & Cancer Awareness United for Community Impact https://youtube.com/live/0XW9tK0_qk4
Thank God for this day. 1 week had past since I had a Lap Chole surgery. I'm still required to have bedrest but it's tiring and I want to start walking around or going out. Lol. Keep safe everyone!
Good morning everyone. Just an update. Im still alive. Last week, I undergone a major surgery which is a Laparoscopy Cholecystomy. It is basically a gallbladder removal surgery because I discovered I had gallstones. Since last year I have been coming in and out of the ER because of severe stomack and back pain. When I had a whole abdomen ultrasound, thats where I found out I had gallstones. Thank God I now have it removed and now recovering. 🙏🏻🙏🏻🙂🙂
Hi please check out my chat Trauma & the Nervous System | How Trauma Lives in the Body ft. Varsha Sukhu https://youtube.com/live/gzAoDxpRxYc
تمرين استطالة العضلة الكمثرية (Piriformis Stretch)Piriformis Muscle Stretching Exercise نكمل اليوم سلسلة تمارين علاج الديسك والانزلاق الغضروفي لمن يعاني من الاصابة وارجو لكم الشفاء بلا عمليات جراحية Today, we continue our exercise series for treating herniated discs and slipped discs for anyone suffering from this injury. I sincerely wish you all a full recovery without the need for surgical operations. هذا التمرين هو من اهم التمارين لفك التشنج بمنطقة الحوض والارداف تكمن…
Hi please check out my chat Cancer Survivor to Community Hero | Janice Benecke on Saving Lives with PinkDrive https://youtube.com/live/7IKrKoh-Udo
تمرين الاستقرار الرباعي او ما يسمى بتمرين الكلب الطائر Bird-DogQuadruple stability exercise التمرين الثاني في سلسلة علاج الديسك والانزلاق الغضروفي: The second exercise in the series for treating disc and herniated disc تمرين الاستقرار الرباعي او ما يسمى بتمرين الكلب الطائر Bird-Dog Quadruple stability exercise or what is called the Bird-Dog exercise المصدر: موقع صحتك (Sehatok) ان صحة العمود الفقري هي الركيزة الأساسية لحياة صحية خالية من الاوجاع ومن واقع خبرتي الطويلة في…
@rodriguezpct
Health & the body
