Battling depression depends on oneself. It is only you can cure your own depression. It is just in your mind, to find ways to divert your attention on that thing that depressed you, and focus on something that brighten and gives an interest. Pray hard for God's help for the mind is so strong and our body is weak. Psychiatrist will just assess you and the effort is yours.

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@reyce posted 4 years ago

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Exactly. You are the first person to help yourself. It was you that matters all along. It was you who can save yourself. Everyone are just a pawn to your game and battle to darkness.

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4 years ago

Yes you are right its only ourselves and it is not easy. It begins with anxiety, then become depress, afraid by your own imagination then nervous breakdown. Sometimes I could say it is related to mental illness. But number culprit is fear.

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4 years ago

Yes. Exactly!

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4 years ago

nice article dear,,,keep posting,please subscribe me

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4 years ago

I have done. Thanks for commenting.

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4 years ago

wlc

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4 years ago

Wow depression is not a thing of good health, this piece I appreciate.

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4 years ago

Thank you for appreciating my post. I hope you are not into it, because it is really difficult to deal with. You are like a soldier with no ammunition facing the battle in your own, gathering all your will power to combat the unknown enemies, not to be mislead the real and unreal, never give up and fight with the help of God. If you surrender then you lose, if not you are the winner of your own battle.

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4 years ago

I thank you bro

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4 years ago

I know i have this. To be honest, but I'm thankful i learned to not overthink and not let depression eat me. Just always think of the people who loves you and most of all think about God, that He's the one in control of your life and surrender everything to Him. ❣

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4 years ago

Yes, that is true God is in control in our lives, He is the only one could heal us and wash out our minds the word depression. I know how difficult to deal with depression for I am a victim also. I think all of us will encounter this illness, no one is exempted no matter how young or old a person is, how healthy or robust he is. Sometimes it goes with aging, when old and frail fear comes into the system, fear of being left behind, to be alone, helpless and abandoned.

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4 years ago

Thanks for this , I am not , happiness and self love is the best painkiller

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4 years ago