Beauty starts in your head , not in your mirror, if only our eyes saw souls instead of bodies, how very different our ideas of beauty would be. No food will ever hurt you as much as an unhealthy mind. You are beautiful. Never forget that. In a world of 7 billion people, there is only one you. So take care of you because the world needs you. Stop hating yourself for everything you aren’t. Start loving yourself for everything you are. Feeling guilty for eating when you are hungry is like feeling for breathing when your lungs need oxygen. Your relationship with yourself is a marriage from which there is no earthly escape. Death is the only divorce. A well ordered mind is at home with solitude. A contented man can tolerate his own company. Because he accepts himself, the whole world accepts him. If we seek paradise outside ourselves, we cannot have paradise in our hearts. Frustration stems from focusing on what we don’t have. The antidote is appreciating what’s already here. Never search for happiness in others, it will make you feel alone. Search it in yourself, you will feel happy even when you are left alone.