@zoe316 20 March 2021 more from that month

~ Fresh Ginger Tea w/ Honey~ Drinking ginger tea before breakfast is my morning habit. I love fresh ginger than powdered. I simply cut small portion then peel off the skin and chop roughly then just add hot water and honey . Let it cool for a minute. I started drinking ginger tea when I had Acid Reflux and stomach discomfort( bloating) Bloating is when your belly feels swollen after eating ( 1 ). It is usually caused by excess gas production or disturbances in the movement of the muscles of the digestive system. I'm feeling fine after drinking. 😊 Did you know that small doses of ginger may relieve gastrointestinal irritation. Ginger can reduce the likelihood of stomach acid flowing up into the esophagus. Ginger can also reduce inflammation. This may relieve symptoms of acid reflux. Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.👍🏼 @ezo