All about mindset 🧠 YOU have control over your own mind 👩‍🦰 Indeed you do. What's your plan the next time someone gets up all in your grill and tries to ruin your day? Of course the initial few seconds are hard to control... the anger, the sadness, the fear will be there... But after that is the part where YOUR control over your own minds steps in. Once the incident, the confrontation, the situation is over with and the initial "fight or flight" mechanism dies off... Then you have the option of whether you will allow that incident to ruin the rest of your day. You can allow the negative, toxic thoughts of hate and bitterness to resonate, or you can replace them with positive thoughts. But you have to have a plan in place to make the transition easier. An if-then type of mental document if you will. If you have some positive thoughts lined up and ready to go, some things that you are thankful for that you can shift your mind towards after any negative encounter, then you'll be much more successful in your mindset shift. Remember, make a plan beforehand. Motivation today to realize that YOU have control over your own mind. No one else has power over your mind. #NoiseCash