📌 "Take care of your own emotions and never underestimate them" - Robert Henri ➖ Good morning Noisers, we start this Sunday with a very necessary topic to talk about because we all have emotions, however there are some that can damage any plan, that can affect us in a really overwhelming way, these are known as Toxic Emotions. ➖ Since we are born, we begin to experience different emotions, all human beings have, however some prefer not to express them, although it sounds pretty crazy, there are emotions that in one way or another hurt us, and we can consider them to be toxic, these emotions can be treated to improve our quality of life and mental health, but the important thing is to know some of them, how they manifest. We have to take into account that these emotions affect our decision making and our mood, if we ignore the magnitude of this, we would have devastating consequences, these are the toxic emotions, which we have to take care of. ✔ Envy ✔ Dissatisfaction ✔ Shame ✔ Anxiety ✔ Anguish ➖ There are more toxic emotions listed, however today we mention the ones we consider most important to know, but if you are interested in the subject, and want to know more about them, we recommend you to read the book Emociones Toxicas de Stamateas Bernardo. Tell us, what do you think about this topic? Have you ever experienced these emotions? 📷 Image Source 🔗 https://centrovidayfamilia.com/2019/04/24/que-son-las-emociones-toxicas/ #RandomThoughts
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Our insecurities, little demons that we all have inside, sometimes eat away at our thoughts and we must learn to shut them up, not get carried away by those mischievous people who appear when we least expect them. It is very difficult, it can take us a lifetime to learn to keep them at bay but it is not impossible, you have to put a lot of effort into having good self-esteem and mental health ... Happy Sunday 😊✌🏼