@vanjr 19 May 2021 more from that month

Melons. What a great way to stay hydrated, get valuable nutrients, and curb a sweet tooth all at the same time! Cantaloupe, Honeydew, Watermelon, Crenshaw, or Santa Claus, melons are one of nature’s greatest treats. Melons are low in calories with an average of about 35 calories per 100 gram serving. Most melons are also an excellent source of vitamins A (beta-carotene) and C, and important antioxidant flavonoids such as lutein, zeaxanthin, and cryptoxanthin. If you could eat one right now, what would you choose? #Motivation/Inspiration