@valo 7 November 2022 more from that month

A busy schedule brings the stress level up, causes insecurity and decreases the quality of sleep. Poor sleep means low capacity for fighting with daily tasks. Anxiety builds up and causes insomnia. Tiredness piles up. The only piece of advice is to prevent this kind of vicious circle from forming altogether. Getting out of it while also tending to your responsibilities becomes a true challenge. #Artwork #Digitalart