@valo 10 February 2023 more from that month

My exercise goals have been a total disaster in the pas 10 days. Last week, I only managed to reach 5k steps twice. Conveniently enough, I forgot to post the report the second time... silly me. Not the first time, and certainly it won't be the last one, either. Reasons and excuses... my mental and physical health going off the rails. There's this annoying combination of migraine, seizures, depression, anxiety and sleep problems that trigger each other. Combine these with a neurodivergent person's approach to society and life and everything explodes. It's too hard to handle them all at once. Doctors prescribe pills that interact with each other. Of course, there's never a guarantee which one will suit your body to begin with. We always consider modern medicine advanced, but there's plenty to improve.