@valo 3 February 2023 more from that month

Motivation and realistic goals Setting up too ambitious goals is a recipe for disaster. Just like New Year's resolutions. Those life-changing goals that we claim we're going to achieve are simply too much to handle, even with the best of intentions. So, to make the journey more plausible, I set the goal of going out on 4 days of the week. That's a pretty good start compared to my usual 1-2 times. I still have some suspicions that I'll start slacking off but shame and punishment will just make the situation worse. I don't know how to turn it into a more positive experience. Maybe a special reward for being active 4 times. And some bonus for more. Maybe Actifit will manage to keep up the inspiration. Today's pictures are created with the prompt "Having a walk in nature". They are generated with the AI in starryai. #Artwork #Digitalart