This quarantine I have engaged myself in planting. While doing this work i felt so happy and enjoyed a lot.It was an amazing experience for me. sharing some clicks of my rooftop :

We hardly get time to spend some quality time with our family. But this lock down has given us the opportunity. My siblings and I helped our father with gardening. I have learnt many things from baba. Never thought this would give me immense happiness.

lets get to know some benefits of gardening at a glance :

• Gardening can build self-esteem

• Good for your heart

• help reduce symptoms of depression and anxiety

• a great way to keep your hands and fingers as strong as possible

• helps in saving a certain amount of money you spend on vegetable shopping.

• freshly picked are more healthy and tasty to eat

• also good for our environment

I have found my happiness in gardening. It helps me with mental peace. some fresh air and mental peace is needed in your life. Get yourself busy into some productive works and see the magic!