Benefits of fruits Benefits of fruits

Aslamualikum 🌺❤️🌹 **​why we need to eat fruits 🍎🥭🍌** All fruits are beneficial for our health, there are many things are involved in it,All of these fruits make up for our vitamin C and D deficiency🍊🍉🍎 ​I think most fruit are naturally low in fat , sodium.and I think fruits are  sources of many assential nutrients.🍉🍐 These fruits are useful for weight loss, there are many vitamin are included it, and I think pear is a perfect for weight loss, I think many people are not satisfied with huge weight🍐🍐. and everyone eat a pear and weight loss.lol