@saiber 11 March 2022 more from that month

A very tiring day but still I did some workout earlier. Its only a 10 minute workout without jumping!😁 Am I being too lazy? Nah! I only choose this workout because I've been stagnant for a long time. I dont want to pass out due to lack of oxygen during intensive workout at the same time to avoid injury or sprain( you know when your getting on your ty-nn years. forty-nn six, sixty-nn two😁) Gradually, I will do "level 2" workout once my body can adjust to it.😁.