Battling depression depends on oneself. It is only you can cure your own depression. It is just in your mind, to find ways to divert your attention on that thing that depressed you, and focus on something that brighten and gives an interest. Pray hard for God's help for the mind is so strong and our body is weak. Psychiatrist will just assess you and the effort is yours.
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6 comments
Wow depression is not a thing of good health, this piece I appreciate.
Thank you for appreciating my post. I hope you are not into it, because it is really difficult to deal with. You are like a soldier with no ammunition facing the battle in your own, gathering all your will power to combat the unknown enemies, not to be mislead the real and unreal, never give up and fight with the help of God. If you surrender then you lose, if not you are the winner of your own battle.
I thank you bro
Exactly. You are the first person to help yourself. It was you that matters all along. It was you who can save yourself. Everyone are just a pawn to your game and battle to darkness.
Yes you are right its only ourselves and it is not easy. It begins with anxiety, then become depress, afraid by your own imagination then nervous breakdown. Sometimes I could say it is related to mental illness. But number culprit is fear.
Yes. Exactly!