@quest
So, generally I don't bring up vitamins and nutritionals, but given all the concerns lately. I figured I would at least mention some of my favorite health products that genuinely work, and can make your body feel fantastic. Being in Hawaii have been fortunate enough to meet many healers, and I am very lucky to have their advise. Vital Reds - https://gundrymd.com/supplements/vital-reds/ My alternative to sugary drinks and soda. It is sweet, delicious, and if you look at the ingredients, you can feel GOOD about what you are putting into your body! I spent many years drinking sodas and other sugar drinks, never finding a good alternative. Well here it is. Everyone who stops by my place ends up getting hooked. Athletic Greens - https://athleticgreens.com/en I try to have a glass of Athletic Greens every morning. It is packed full of amazing ingredients and has a much better taste than many of the "green" drinks out there. This one is slightly sweet, and goes down easy. This has helped stabilize my stomach, and gives me a lot of extra energy during the day. Definitely read the history, those New Zealanders really know their greens! USANA Vitamins - https://usana.com These are by far my favorite vitamins. I have been taking their supplements for almost 20 years. Procosa really helps with my wrist issues, and is the only thing that makes them feel better. Their general multi vitamin is also excellent, and lastly I found that Profavanol works wonders for my immune system. Anyhow, I am not a doctor, these are just products I have been recommended over the years that have had a huge impact on my life. Hopefully someone finds this useful!
1 comment
I find everything you have explained very useful and helpful. I am not a doctor either but I love everything about medicine. Sometimes I even think I should have studied to be a doctor. I too have some natural remedies that I have tried over time on my body and they have worked for me. Those medicines you mention I don't know about, I have never heard of them. I know there are some green drinks that are good to consume in the morning, but here that does not exist and I do not know the one you mention. My alternative medicine is to eat garlic. It detoxifies my body, helps me control my blood pressure and helps me keep the weight off. I eat 5 to 6 large cloves of garlic daily. I always do it every day and without fail, I've been doing it for over 10 years. I feel good and almost never get sick. So it seems to me that this treatment works too. But if I had the possibility within my reach, I would try everything you mention because it is proven by yourself to be effective. Best regards.