Anxiety story - part 1 The beginning of an apprenticeship... I thought several times if I should do this ... It was a complicated decision. I never had a habit of writing diaries, not even as a teenager ... I've always been very keen to keep everything with me and not even transpose it into a notebook ... Well, maybe that's why I'm writing here today about ANXIETY. This word that everyone uses today, even lightly. Several years ago, the dizziness started to appear, my heart racing, ... the trips to the hospital thinking that something serious was happening to me. Lungs, heart exams, tests ... Okay, going after going to the hospital, month after month and several trips to the hospital. Always the same diagnosis: Anxiety. But I wondered, but am I nervous? I do not feel. I have no reason to be like this. And I continued to go to the hospital whenever I had those more aggressive symptoms. Fast heart, dizziness, palpitations (feeling of heart failure) and headache. Usual prescription at the hospital: soothing ... and I took it and it got better. But after a while it came back to the same thing ... It was a temporary treatment, it took more than that! But what was my life like at the time? Study from 7am to 10pm. Only stopping for lunch and little more. After all, "I had to finish my course", "I don't need to rest, I'm not tired ..." "I need to study ... I need to study ..." "I don't have time to exercise ..." "I don’t have time to go to coffee ... "" I don't have time ... I don't have time ... ". I never went for high grades, but I always studied a lot. But in the last years of the course I went far beyond what was reasonable. The beginning of an inspiring and learning story was approaching, I would say. And what a story! if you think you would like to read more about this story, that lasts for more than 5 years, please support. :)