emotional intelligence

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3 years ago
Topics: Life

Vincent van Gogh said once: "Normality is a paved road ,It's comfortable to walk , but no flowers grow "

It takes some sort of emotional strength to realize that people come and go , how every they want or how ever life puts them and take them . of course we would get jealous and feel sad that why they had to be this way but we forgot that this is life .

You may not end up where you thought you were going, but you will always end up where you are meant to be . just think about it if we actually accept the reality that we are facing we can move on ,and probably see what we did not catch at the first sight .

The emotional intelligence according to the helpguid.org :" is the ability to understand ,use ,and manage your own EMOTIONS in a positive way to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict."

from this definition we can say that the emotional intelligence is build on 5 things :

-self awareness

-self regulation

-internal motivation

-empathy

-social skills

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ভালো ভাবে বুঝিয়ে লেখার জন্য থ্যাংকস

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3 years ago

ভালো ভাবে বুঝিয়ে লেখার জন্য থ্যাংকস

thank you so much for reading my article

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3 years ago