@oivas 16 October 2021 more from that month

Fitness: 16th October 2021 + A Did You Know Fitness Question Good Morning I had an early morning drop at the airport. It was my brother-in-law who was traveling abroad, and I went to drop him. I visited the airport after two years. Ever since COVID and work-from-home, airport visits have become next to zero. It was good to see that many people were traveling too. It was still far from the peak crowd that I used to see when reaching the airport at 5 a.m. But, I am happy that the world is rising again. :) After I reached home, I had a choice - I could either go for a run and come back a tad late for my other works or do the workout at home and ensure that I finished things on time. What did I choose?

Yeah, you guessed it right. I chose to work out at home. I kept the pace and intensity high. It was like crunching my 45-minute workout into half an hour. But it was fun, and I could literally feel my body saying - "dude, that's too fast". Hahaha. I loved it. At the end of 30-minutes, I sat on the floor and did not move for a couple of minutes. And then, when I was breathing at the regular rate, I got on with Ho'oponopono. I couldn't do much in the morning, but I will follow it up in the evening. Those that keep asking me what Ho'oponopono is all about, here is a small write-up to understand it. What Is Ho'oponopono? | The Hawaiian Healing Technique https://peakd.com/hive-120078/@namok/what-is-hooponopono-or-the-hawaiian-healing-technique As I mentioned, I will be following up with some more sessions later in the day. Also, meditation will be added. Let's see how things pan out. :) Anyway, that's it from me for now. I will see you all tomorrow. Namaste. 😊 -----------******-------------- Did You Know? The record for the most chin-ups with a 100 lb pack (male) is held by Ron Cooper of Massachusetts, USA. Ron completed 12 chin-ups in one minute, earning him an entry into the Guinness Book of records. If you remember, Ron also holds the record for most chin-ups in one minute with a 40 lb weight. He completed 30 reps. Ron holds more than 23 records, and we will be looking closely at each in the coming few days. Phew! That man is incredible! -----------******-------------- **Image Courtesy:** Geralt @Pixabay -----------******-------------- Some Useful Sites to Give You More **Some of the good crypto-writing-earning sites:** Publish0x: Earn ETH || Read.cash: Earn BCH || Trodl https://www.publish0x.com/?a=lNbW6vZxay http://read.cash/r/oivas https://trodl.com/?ref=NDI2NzY0NjM1Mw== ---------------------- **Some crypto-faucets and jewelry earners** Torum: Earn XTM || Noise.cash: Earn BCH || Tipestry: Earn Dogecoin, Dogecoincash & SuperDog https://www.torum.com/signup?referral_code=oivas23 https://noise.cash/u/Oivas https://tipestry.com/register?ref=oivas ---------------------- **Some crypto-faucets and jewelry earners:** Horizen: Earn ZEN || Mene: Earn $5 on signup || Earn Litecoin || Earn Bitcoin || Pipeflare: Earn ZEC, FLR, DOGE https://getzen.cash/auth/register?ref=358584 http://mene.com/invite/2pOlvg https://free-litecoin.com/login?referer=1542795 https://freebitco.in/?r=42141023 https://pipeflare.io/r/a3z6 ---------------------- **Few Gaming-cum-earning sites** Splinterlands || Drugwars  https://splinterlands.com/?ref=oivas https://drugwars.io/i/oivas ---------------------- **Spot and/or Futures Trading Exchange** Binance || KuCoin || WazirX https://www.binance.com/en/register?ref=IPFJNV16 https://www.kucoin.com/ucenter/signup?rcode=rJU47ZT https://wazirx.com/invite/bvgumxxs ---------------------- **Search Tool That Pays in Crypto** Presearch https://presearch.org/signup?rid=1982107 ----------------------