Fitness: 12th March 2024 + A Did You Know Fitness Question **Good Morning** It has been a month and a half since I went for a proper run or gym. The thing was that I was so busy that I could not even do my regular home exercises either. The only thing that I did do was run two half marathons of 21 kms each. And as you would have guessed, that was without any practice of any kind. I am glad that I could do those half marathons. But now time to get serious again. I started onβ¦