Fitness: 19th February 2024 + A Did You Know Fitness Question **Good Morning** The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest I went was four kilometers and yet I am staring down the next half marathon this weekend. Hmm.. tricky situation, isn’t it? It is. But now that I have registered, I will go out and run. I would have loved to…