@oivas
@oivas
Fitness: 18th June 2023 + A Did You Know Fitness Question **Good Morning** The heat is killing around my place and even the mornings are not spared. The lack of breeze in the morning adds to the woes when I am running. Anyway, the running will continue and my initiative which I started in 2020 is still going strong. Staying strong, living strong, and keep going strong! One of the things that I tried out recently was a 72-hour liquid diet plan. Now, I did get in some tea and…
@oivas
Fitness: 21st June 2023 + A Did You Know Fitness Question **Good Morning** A light drizzle in the morning saw the temperature around my place fall. It was a pleasant morning, unlike the warm and sweaty mornings. The monsoon is still some way away, so these drizzles were a welcome change. The drizzles weren’t big enough to cause the road to dampen, so my run remained unaffected. I could have run longer but for the time at hand. It was still a good one and there was enough and…
@oivas
Fitness: 25th June 2023 + A Did You Know Fitness Question **Good Morning** Today we witnessed the monsoon in true earnest. It was heavy in some parts of my city and had already caused flooding. Those that were upset with the monsoon's delay had no more complaints. It was quite a pleasant day today. A pleasant day means a good day for the weather but not many options when it comes to running. Since it was the first day of proper rain, it made sense to walk instead of run.…
@oivas
Fitness: 28th June 2023 + A Did You Know Fitness Question **Good Morning** The rainy days are here for good, and that’s a great respite from the punishing summer heat. The drizzles have turned to heavy rains now, and I am happy about it. The only thing is that I will have to swap the morning runs with some strength or stamina exercise. Today morning though, there was this small window where the rains had taken a break. The roads were still wet, but I went for it. I surprised…
@oivas
Fitness: 29th June 2023 + A Did You Know Fitness Question **Good Morning** I am particularly proud of myself, today that I went out on a wet road and did about seven kilometers of run. It was quite a jog. Needless to say, I took more time than usual because I had to navigate the puddles, avoid the slippery steps, be safe from the oncoming traffic (😊), and continue onwards. But I can live with this than the superhot, sweltering summer heat. And for my luck, it wasn’t raining…