@oivas
Fitness: 4th March 2023 + A Did You Know Fitness Question **Good Morning** All this running over the last year gave me the confidence to go for a half-marathon and I did it last month. It has been three years since I ran the last twenty-one-kilometer distance. The most I had done since was thirteen kilometers, so I had to go for the longer one. I had been practicing for more than a year now and I have stayed consistent. Every morning I wake up for a run or walk. It was time…