@oivas
@oivas
Fitness: 30th September 2022 + A Did You Know Fitness Question **Good Morning** And we have chugged along and reached Friday. I don't know if I have to say TGIF or be thankful that every day is fantastic. I am happy with my exercise regime consistency and will ensure it stays that way. With the wet and dry spells alternating almost daily, I have learned to take both in my stride. Dry days are good for runs, while the wet ones are fine for walks. And, of course, there are…
@oivas
Fitness: 6th October 2022 + A Did You Know Fitness Question **Good Morning** It seems that the rains are in love with our city. Despite the traditional monsoon season being well behind our back, the showers are in no mood to relent. Well, I can't complain about that, as it cuts back the intense October heat. I am cool with it staying around for another month. 😊 Well, the minor casualty of the rains is my daily runs. I am not sweating too much on it (pun intended!), as I can…
@oivas
Fitness: 15th October 2022 + A Did You Know Fitness Question **Good Morning** I had a good outing for the last week with runs every day. The rains are still around but are well-behaved. They seem to choose the afternoons to pour along with the thunder and lightning but dry by evening. So, the mornings are all clear for the long run. After about three months, this was the first time I got an entire week clear. And I think I will get more through the week. My busy schedule…
@oivas
Fitness: 20th October 2022 + A Did You Know Fitness Question **Good Morning** As we are fast approaching Diwali, the festival of lights in India, I am planning to take a few days off. I will be going out with the family for a trip, and I am not sure if I will be writing and posting during those days. Talking of the trip, I will be eating to my heart’s content as well. Hmm.. now that sounds like I will have to exercise a lot after the vacation. How about getting on with the…
@oivas
Fitness: 23rd October 2022 + A Did You Know Fitness Question **Good Morning** I am on my first day of vacation, and contrary to my belief, the place is quite cool. We had chosen this place over a few hill stations, and I was initially skeptical. I thought we might have to endure the October heat at the location. However, that was not the case. I was pleasantly surprised to find the location cool enough. It was a pleasant 19 degrees, and the best part was that even the…
@oivas
Fitness: 24th October 2022 + A Did You Know Fitness Question **Good Morning** While my vacation continues, I am pretty excited about the outings to more than 2000-year-old caves with intricate stone carvings. We had been to Ajanta yesterday, and it was a fantastic experience. How could someone carve out caves from mountains and that too with such detailed stonework? Just amazing! There was an additional benefit to all these outings. It requires some walk from the first cave…