@oivas
@oivas
Fitness: 18th December 2021 + A Did You Know Fitness Question **Good Morning** We have reached the fun part of the season where morning, afternoon, evening, and night are all cold. It does not snow here, but the afternoon temperature is more than bearable. It is just a fantastic time to go out for our routines. Talking of routines, today I went out for a walk. I had planned a hike, and therefore the matching shoes were on. However, mid-way through the walk, I was in two…
@oivas
Fitness: 21st December 2021 + A Did You Know Fitness Question **Good Morning** We are already in Christmas week, and the workouts are harder and faster to take that Christmas break. 😉 I am not even going to mention the Christmas goodies that I plan to eat. Anyway, keeping a balance between what we do and what we eat goes a long way. Today I started with the morning walk. I had a lot of backlogs yesterday, so I kept working at night and did not even know when it was morning.…
@oivas
Fitness: 22nd December 2021 + A Did You Know Fitness Question **Good Morning** All workouts this week are Christmas week workouts. It takes a lot not to eat all the fun stuff coming or being made in the house, only for eating it on Christmas day. 😊. I will be having fun too. So, how did my Christmas week workout go? Pretty well. I slept like a log yesterday night, and though I got up at 4 a.m., I remember myself distinctly putting off the alarm and going back to sleep. It…