@oivas
@oivas
Do We Need to Meditate? Meditation – Is there a need? Let’s be honest, your life is not going to stand still if you don’t meditate. So, then why meditate? Well, your life is indeed going to stand still if you don’t meditate? Confused? Let me explain. Most of us are shaped by our environment and society to act and behave in a particular way. This shape we take is so powerful that we hardly escape it. In other words, once you form a habit and form a way of living, the chances…
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Have You Heard about the Forms of Meditation? Meditation The title could be a bit confusing, as we were all taught that meditation is just that - meditation. So, how could there be forms and types? But stay with me, and I will explain. Now, the basic and most important reason for meditation still remains the same - calming the mind, focusing on the beyond, connecting with the divine and drawing inspiration for our life. The sequence is more or less the same. The idea is to…
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Tricking Your Mind to Positivity Tricking Your Mind? Precisely. Understand this that your mind is one of the strongest things in the world and something you would appreciate as the one finding solutions, providing intuitions and many other things. However, this realization sometimes makes you think that you are puppets of your mind or you are on auto-pilot in your life. That’s where we are wrong. The mind is shaped by how our environment shaped us. So, it would be…
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Tricking Your Mind to Positivity: Part 2 Moulding My Mind? We saw in the previous article that asking positive questions led to the mind finding positive answers for us. In other words, once we ask a positive question about ourselves, our mind works overtime to get a positive answer. In doing so, we go through the day in a positive frame of mind. You can read the previous article here: Tricking Your Mind to Positivity…
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Tricking Your Mind to Positivity: Part 3 Moulding My Mind? We saw in the previous two articles the method of using positive questions and allowing the mind to find a suitable answer to the question. The basic premise was that when we ask empowering positive question, the mind finds a way to answer those questions positively. So, in the first article, we spoke about asking positive questions and allowing the mind to find the answers as we go about our day. You can read the…