Trying to drink my needed amount of water each day to stay hydrated. It helps me stay sharp when sat on the sofa all day.
Trying to drink my needed amount of water each day to stay hydrated. It helps me stay sharp when sat on the sofa all day.
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17 comments
Exactly! Should drink more water and NGL, I drink a lot no matter it's summer or winter.
Thats a great habit. Keep up the good work.
Hm but how about not sit so much on the Sofa? π
you caught me out there! π π
Hehe will keep on remembering you every day! If not I send you to @Chaosmagic23 Training lessons π
Come here boy! Take that 16 kg kettlebell and start swinging. π
I can be one of his first clients! π
Noice! π and I sit on the sofa and make the business management π
π Im getting up from the Sofa now.. π
Haha honest advice :)
Hehe yes I know Steve for a while now, so I felt free to say the truth here π€£ π @ Steve
π
It's very important! Also, It's best to have a bigger glass or couple of them close to you. Because usually we get lazy to get up and bring another glass
It is important to hydrate, Steve. Even when inactive.
Thanks John, I will drink regularly.
Drinking water is very good. Thereβs a ton of processes in the body that function much better if you drink enough water.
Thanks, Im trying to drink pure water and see if its better than juices and other drinks.