@mypathtofire
more from that month
Just breaking my fast after 36 hours. It was very tasty.
@mypathtofire
more from that month
@mypathtofire
more from that month
Log in to join in Reading is open to everyone. Replying needs an account.
9 comments
36 hours? 😯
There are a lot of benefits for fasting one day or longer.
Yeah, I didnt eat in that time. It felt pretty good.
How did you feel after 36 hours? Most people thing you feel week but I did nearly 2 weeks and I felt awesome.
2 weeks? 😯 😯 You mean not eating anything at all? Just water?
I was feeling great, I could have carried on but I had a lunch appointment! 😅
Well then... 😂
Are you doing intermittent fasting, Steve?
yes John, I did a 36 hour fast. It was really good but i overindulged now afterwards! 😆