@msJenDelaccruz
egg omelet w/asparagus &cheese
hey👋👋 here's more diet foods for you guys😉 ingredients; 10 asparagus spears(or you can add more if you like) 3eggs 1/4cup fetta cheese or white cheese as what you like. 1/2garlic clove 1green onions 1tbsp.milk/water salt and pepper(small amount) 1 1/2 tsps. olive oil preparations; in a large skillet(frying pan),cook asparagus in a small amount of water for 6 to 8 mins. or until tender,drain. finely chop the two spears, set aside the remaining asparagus. in an non sticky skillet or frying pan,saute the onions,garlic and the two spears chopped asparagus in olive oil until tender. in a bowl whisk the eggs,put the milk or water,salt and pepper then pour it to the skillet. tilt the egg to the both sides of the pan and while its runny put in the remaining asparagus spears same as the photo i showed you above,sprinkle with cheese and cover the pan. cook over 3 to 5mins. and its ready to eat. hope you like it guys😊 subscribe for more diet food tips😊👍
4 comments
It seems you like egg verry much. You always make items with eggs. And egg omelet is one of my favourite foods.
yeah😅😁yes madam,i like eggs. and theres a lot more i can do with egss. i always make an experiment on eggs😉
When i was in my hall most of the time i cooked many different items by only using egg because it is cheap and easily available, i will surely try YOUR recipe. And i think,this is good for health too.
yes maam,exactly! this what i like most using eggs. its very affordable and healthy. try my recipes maam,you'll like it. stay fit and healthy. take care☺