We all enjoy the right to express our thoughts and express ourselves freely
<< Freedom is always freedom for those who think differently>>
As those who are faithful to my content have been able to show during these days, I have talked a lot about freedom, well, it is an aspect that we must always emphasize, we must also take care of it and protect it, there are many people, things and experiences that can manipulate us little by little so that we lose our north, our essence and what is even worse our freedom to express what we think from our autonomy and personal criteria, from our freedom, I have also emphasized these days given that in this month of September Many noble causes are celebrated that revolve around freedom, only this is very subjective, there are many types of freedom, on the other hand, another reason with even more weight is that there are many people who are somehow deprived of some kind of freedom therefore, at times we must be spokespersons and speak for all those who cannot do so today, we must show solidarity with causes that in one way or another need an awareness and empathy, not indifference.
Just as we have duties with life, society and our country and its laws, we are also preserved rights and faculties such as freedom, as we all know each action generates a reaction, because the expansion or narrowing of the freedom, because again emphasizing what it represents, this is "the faculty or right by birth and for being human that we all enjoy to make decisions and issue them freely without coercion or manipulation by other people" it is evident that freedom always anger goes hand in hand with our conscience but above all with ethics, because many times we must reason, we must reflect and consider if they are the right steps to take, if they are steps that bring us closer to our goals or if, on the contrary, they take us away, tricking us in a ship about to sink, well now let's touch freedom of expression thoroughly "it is the right we have to broadcast, spread, expand our thoughts s and beliefs about aspects that often concern us all”.
Well, as I said before, we have civil rights, set forth in a constitution, but unfortunately many times little is enforced, since there are cases that exemplify that many people have ended up in jail for defending their ideals, their personal criteria and their essence in every sense, people who adhered to and embraced articles distributed in a constitution that houses many countries and that little is stated, for this reason they have suffered contempt, humiliation and evidently in some cases violence that lead directly to prisons, for reasons given, people decide to live a repressed life, they prefer to keep all their feelings to themselves before expressing what they carry inside, one of the greatest fears of reprisals, especially that they not only mark them but also their families, because although it is not it happens more than we think in one country and in several, but personally for me it is a reality that is lived daily in my country, a r painful reality because in addition to being a right it would be gratifying if there were respect and equality.
Not only do we feel repressed in reference to the political and social aspects of our countries, we also feel that way in one way or another in the course of everyday life, this according to many aspects such as, that at home in our growth cycle we do not they let us flow, they did not let us expand, we had to follow patterns anchored to dependency, which consequently lead to repressing our emotions and our beliefs, ways of seeing life and opinions, on the other hand it also affects us when we begin to live cycles like our studio, where we must inevitably go to a school and live together, start the process of social development, a natural process but that many find difficult because their essence of life is related to shyness, therefore there are usually many controversies around those people on behalf of those who are freer, but who unfortunately take these people who do not know how to integrate into the pr evolutionary process, for this reason extremely murky processes begin to be experienced where super strong emotions come into our lives, clouding the beauty of life, seeing it as super bitter, for this reason it is necessary to know how to ask for help or manage it, on the other hand, another visible option is to be aware of the behaviors of people to detect when something is not going well and thus be able to help them because we remember that these experiences can be triggers for mental illness.
We can declare that freedom of expression, especially, also has extremely personal perspectives or ramifications of this, not only does it have to do with the political sphere, we can also have flaws in our personal lives, learning to discern these feelings is supremely important, it even saves lives, but For this we must learn to know each other, recognize each other and include self-love in our continuous dish of the day, happy freedom of expression day, never be afraid to erect and defend your criteria, because the world needs to accept duality and that we all by nature think in a different and random way, no one encourages the same thoughts as other people, although they have different nuances, give priority to yourself.
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Freedom is synonymous with overcoming fear
<Freedom is never given; it wins>
I have written, spoken and talked a lot about freedom, a topic that personally fascinates me a lot, it is a subjective topic, it is well known by all that no one has the same perspective or perspective of life although there is a universal meaning that obviously is gives freedom that "is the power and free will that people have to responsibly choose their own way of acting in this world in all areas and areas of their lives" but now there are factors that can prevent this right and quality for the human being, factors that range from trifles to slightly more serious aspects well, freedom is more than a lifestyle and many times the upbringing and the model of education that we receive distances us or brings us closer to this, this according to the fact that many parents encourage codependency in their children, they promote the fear of losing each other that obviously creates stigmas that do not allow the growth and development of wings or the character of people and much less let fly to explore the world.
Freedom is synonymous with courage, strength, trying new things, not giving up, fighting fear that manifests itself with doubts, with questions, fear is paralyzing but in turn it only advances if you let it advance. , fear is a drop but it can become an ocean, it can invade your whole body and mind and inevitably bring extremely negative and harmful aspects to health, feelings of anguish often grow due to factors that are created in our mind, factors that do not exist and will not exist, fear urges us to imagine situations, things, aspects that have no place in reality, but are extremely invasive perspectives that make us lock ourselves in the perspective that everything is impossible and things never go well. Although everything that exists and we add to our life must be measured, it must have and fulfill a perfect balance where it does not affect our life and much less lead us to idealized perspectives, therefore we must be cautious, especially with feelings and emotions such as fear. learn to have control over these and freedom will come to you instantly.
The fear of the unknown will make us give up and limit ourselves to many enriching aspects for our process, although we must recognize that they are fears that are often acquired, fears due to life situations or examples, fears unfounded by stigmas, fears produced by dependency that we have towards certain things, well now, dependency in general is when a person, thing or situation depends on others, but now on this part a dependency that can be extremely harmful to our health and is that people encourage their Well-being and happiness depend on others, this is well recognized given that emotional dependence, dependence not only on stimuli, we become totally dependent on the actions of others, leaving aside our autonomy, leaving aside our own criteria to focus in the desires of others, basically our happiness revolves around other people, supremely dangerous aspect, due to Given that if at any time it were to be absent, we would be totally up in the air, therefore taking responsibility for ourselves, always deciding the best and having ourselves as a priority and as a base is vital for our well-being.
Although the above does not invite us to remove people from our lives, on the contrary, it invites us to reflect and raise awareness about this aspect, because we must learn to let go, we must learn that our axis will always be to promote our well-being, because when you give yourself Instead, you recognize yourself, with your potentials and weaknesses, really positive aspects will inevitably come to you, such as happiness, since it will revolve around you, it will be tied to what you do and what you do to meet objectives, because when you promote and are stable in all senses and areas of life you can inevitably offer love to others, you can offer your help, your empathy and the various values that have been instilled in you in life, you must learn to be with yourself and what was given to you in order to be with others. others, to be able to share with the world the great person that you are, on the other hand we also find freedom by leaving aside our comforts, integrating ourselves into the nature of life It means accepting change, accepting that there are things that simply do not have a permanent destiny with us, accepting that we are a constant metamorphosis of personal growth in every area of life.
Do not fear freedom, in freedom you will find feelings and emotions never before established, never felt before, feelings that will make you look at the world from new perspectives, because where comforts end begins the adventure of your life, the adventure associated with growth and success, always go in search of what generates well-being and rewarding moments in life, but do not underestimate the moments that bring obstacles, moments that I particularly call educational because they are the ones we learn the most in life.
Thank you very much!
Happy start to the week, start the search of your life and take advantage of the time that is the most valuable treasure!
All of us who fight life daily are courageous and equal
<Equality is the soul of liberty; in fact, there is no freedom without it>
Each month has celebrations that concern us all, celebrations that invite us to promote a new perspective in our lives that revolves around freedom, respect, equality, tolerance, understanding and empathy, September is not far behind , there are endless manifestations and days that are pre-established in the calendar that invite us to open our minds to accept that this is a new era, one where many stigmas have been reduced and even extinguished, an era where change is the forte of the day to grow, evolve and transform ourselves, we must include ourselves and become part of the change that is fostered daily, today is a day to exalt equality in the workplace and salary, because performance depends on love, the passion that you you inject into your work on a daily basis, it does not depend on your gender, much less on your appearance, talent lives in everyone, it is only a matter of empowering it.
Many stigmatize the true meaning of equality, just as we demand equality and respect, we must also express it through our words and actions, because equality is something that is fostered and sown in the hearts and lives of the people who are around us. around us, because equality tries to ensure that we all have and enjoy the same conditions, equality does not discriminate, in fact discrimination is the opposite of this quality and added value of life, given that it encourages bad treatment against others, an unjustified treatment and even sometimes full of hate that can undoubtedly lead to violence, be it in words and even aggressions, which obviously spread the worst of the human being, therefore it is an aspect that we must avoid and suppress, the hatreds and Discrimination only limits us from giving things a chance that will end up offering us more benefits than headaches.
Unfortunately, just as there are sexist men, there are also unfocused women who only occupy such wonderful and invaluable time in revolving their affairs and their lives around that of others, around criticism, stigmas, comments and opinions that only has the objective of hurting, they are induced habits that we acquire when unfortunately we lose focus, when we feel jealousy, envy towards other people's lives, when on the contrary they should be inspiration, we must copy certain elements of those people who awaken certain feelings and emotions in us, because they are beings who in one way or another have achieved their goals without fear of what they will say and without fear of going into the unknown, as a famous popular phrase says "he who walks through already structured paths cannot create a precedent but the irreverent one who decides to undertake a new journey along an unknown path inevitably succeeds in fostering and awakening many emotions in people, good s and others unfortunately consumerist and negative”, so whether you are a man or a woman, just focus on yourself, the world is very big and in it we can all shine.
Unfortunately people in stages of immaturity do not listen to the world and much less advice, but over time and with the reluctant blows of life for not understanding the lessons we will enter into introspection processes that will lead us to maturity to accept that we are not perfect and that perfectionism does not exist, in turn that perfectionism leads us to nothing, that we must embrace nature and the inflexible human rarity, we must accept that we are all good, that we are all like diamonds, we just need to take it to a process where lustre so that the world can observe what is harmonious and characteristic of him, therefore for the human being to exalt himself in every way, he must obviously start a process where knowledge and habits are a priority, although what it takes sounds quite cliché people to the top in various areas is their preparation, consuming readings, daring to challenge themselves in order to reach a high level, taking the first step is always the most difficult, but when we finally decide we begin the greatest, most challenging and significant adventure for our lives, an adventure that will make us know each other better, an adventure that will make us mature and recognize that competition is not with others, competition is with us, it is fighting day by day to improve ourselves, to integrate thousands of habits that will not be easy but that will give us unprecedented and surprising results.
To conclude, if someone is in a high position, it is evidently because they have worked tirelessly to be at the top, we see the result but completely avoid what is behind it, the sleepless nights, the efforts and sacrifices, remember that being a man or a woman it will not make you better or worse, what will exalt you will be your heart and your desire to fight to take on the world, to enlighten you, to motivate you to achieve goals in life, that is why we all deserve equality in any field, in treatment and above all in appreciation for our work and potential through equal pay.
Happy Sunday!
Thank you for reading!
Let's change the world with our actions!
Life takes care of taking you to the place where you belong
<<Every time something leaves our life, it leaves room for what truly belongs to us>>
There are easy life processes, full of happiness, but we also found those that unfortunately took us out of our comfort zone, although they aroused many mixed feelings, that is, positive and negative, they are those processes that teach the most in life, they are revolutionary processes, They are processes that make us flourish in one way or another, although we are by nature very different in many aspects, human beings share many characteristics, such as the values that they teach us from home, but there are also many that are more than values, they are qualities with which we arrive and obviously they fuse us all, like love, like empathy, which are superior forces that unite people, that urge us to create and foster ties or connections because in one way or another we feel familiar.
In turn, fostering these connections under friendship and even love relationships makes us ask ourselves repeatedly, if the things that happen to us in life are coincidence or causality, many of us think that they are words that mean the same thing but the reality is different given to what coincidence are aspects that happen unexpectedly or due to things in life and the causalities are those that we make happen, it also makes us analyze the same destiny, life given that it brings us infinite questions, many extremely mysterious to those who do not no answer is found for them, but sometimes we must take into account that everything that happens is sending us a message even though we cannot see it, a message that urges us to transform ourselves, to move, to mutate, not to stay in the same , life is sending us reminders for us to do it on our own, because when the universe takes over we may not like the r so much. umbo where it is taking us, it is better to act, it is better to always keep in mind that in addition to a wild card that life gives us, it is something that we must use to transform ourselves because what is still, what is paralyzed needs to flow.
We must learn to unlearn, it is an art, it is an art that at first seems painful to many and with many difficulties, this is because unlearning, becoming free and light people and souls will make us accept the changes of life much faster, accept that there are people and experiences that unfortunately in our process have an expiration date but we should not be sad because of that, because we were privileged with their presence and with the various lessons we learned through them, because life will always seek to place us in the best place for our evolution, so that it flows and does not stagnate, we should not cling to anything, life will show us that everything happens, that the moment we feel in the comfort zone it will shake us and place us in other places, with other people who will become just as or more special than the previous ones, but for these processes to take place in the best way we must learn to trust, in the rarities of life, in which at times it even puts us in extremely difficult circumstances to learn to value, to learn to live each moment, to enjoy each person, life is very ironic, it is very mysterious, it has ways and means of getting us out of the comfort, but at the same time it has ways and means of showing us that everything that happens to us enriches us.
We must value the people and the moments because in the end we only take what we have lived, what we have experienced, we must learn to manufacture, to encapsulate those precious moments and teachings in the depths of our mind and heart to unravel it at some point to remember that the life has been very good to us, that what goes away is not better than what comes, that although many things, aspects and people fulfilled their time in our lives, we keep the best, with the memories we make, with the lessons learned and with the love that both parties offered us, because our only limit is our mind, we must learn to accept how fleeting, ephemeral life is, how surprising, you have it, because the meaning many times is not to reach the goal, it is to enjoy the process while we travel the long road, because life will always place us where we should be, we must not deny ourselves let's remember the popular saying no one is a prophet in his own land, as well as the another equally popular what is for you even if you take off and what is not for you even if you put on.
Thank you for reading!
Democracy and its impact on human life
<<Exercising our right to vote is the only action that can lead to a true democratic change>>
Obviously, we must thank certain ideas that have been precursors and that have also been postponed, creating a precedent in history, such as democracy, which is "an idea that emerged in Greece where the people are the ones who choose and choose basic aspects concerning above all the direction of the country through politics and the people who have control and decision-making of it” as I explained, it is an idea exposed in Greece, therefore its origin and that of its name comes from there, it is worth adding that the word in this language when translated means the government of the people, because it is a system that gives us absolute control to take those who have ideals that we think the people need to advance, grow and obtain a change, therefore it goes without saying and exposing it but like this As we sometimes demand rights, we must also participate in our duties by voting.
On the other hand, democracy is not only synonymous with participating in elections and with exercising the right to vote, we must take into account that they are aspects that go much further, aspects that merit an in-depth analysis of the various proposals put forward by the candidates to be elected in the table and not simply be guided by populism, or by image, be guided by their criteria set out in their various action plans to be carried out during their election period, many times the key to knowing if it will be a good government is within the reach of our hands and as a duty, we must take the time to investigate, investigate, clarify through our criteria what is best for the country but also have empathy and think of all the inhabitants without detailing their social class, but also then I will leave you Some tips that can help us verify if the fundamental pillar of the candidate is truly democracy or another political system used for the purpose of and come to power:
-Obviously the first characteristic is to inquire thoroughly if their conceptions with respect to democracy have always been the same, that is to say that their priority at all times of their process in power is the approval of the people's consent and that they always respect the free vote , secret and universal.
-The leader, having democracy as the cornerstone of his political profession, will not object to freedom of expression, given that we remember that this is a model where what matters most is the people together with their thoughts and doctrines, as well that it should never seek to censor the ideas of either the people or the various media that transmit information, that is, the media.
-Our official candidate must have zero negative intentions in terms of not abiding by the constitution, that is, above all, he must respect and enforce the laws that have been within the constitution for many years, nor should he have the desire to change or redesign it to that it works in their favor and not that of the people.
-This human being must respect not only the constitution, but also the other people that the people have chosen to make use of other positions of high power, that is, he will not change anyone just for pleasure or because he supports his ideas, he must be the always the people who choose the staff they want to represent them so that there is a true democracy.
-This individual, in addition to all the above, must agree to always protect and safeguard the rights of the people and, above all, of the small minorities that do not understand much about political processes.
On the other hand, it is necessary to add that many countries have only adopted democracy until the last century, well, all this because others still wanted to subjugate other countries through control and even slavery, it is said that it was after the Second World War world where many began to implement this model thus becoming republics where a constitution would be written that would give other rights such as the right to vote at the polls, on the other hand it should be noted that since the idea arose and various thinkers and geniuses did their work through various writings where they made clear many characteristics that the model would have to have in order for it to flow and be successful, but also from there, classifications or ramifications of democracy arose from the origin, such as representative or indirect democracy, one of the most popular in the world. , basically it is a model that allows us to choose the representatives who will defend or represent us. They will sit in political positions based on their criteria, as previously explained.
On the other hand, we also find direct democracy, which was proposed from the beginning, where it worked through the citizens in many popular meetings, they directly expressed their opinions and criteria for their future, that is, there were no representatives, the citizen directly was the one who decided, but it is a model that was set aside due to the large number of people in society today, these are the main aspects of democracy, of these two many more are generated, on the other hand, we women had a great fight so that the world was egalitarian since being female they did not allow us to exercise the same right as men, obviously that has changed, fortunately we live in a society where inclusion and equality have achieved great progress including us as women in all areas even carrying political positions of power, because we have the same abilities as any other human being, what we propose we can achieve Rare always, it is evident even through many women who are holding important positions in politics such as the vice president of the United States.
Now, we must always think with a cool head when choosing our rulers those people who, when they are in power, do not forget the welfare and integrity of the people is paramount in a democracy because otherwise it would be another system of government, we see the political situation that my country Venezuela is going through, an undefined situation since the various rulers say they are governed by a democratic model but their actions show the opposite, if we analyze Venezuela with any other country, our backwardness is extremely evident, even personally only I can say that I have seen the same model throughout my life since they are people who refuse to set aside power to give it to other people to give the country a new focus, therefore deciding well will definitely make a change in the future Today is the day of democracy, a day to celebrate that within what is possible we are free.
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Women are intelligent goddesses who deserve respect, equality and empathy
«The question is not who is going to leave me; is who is going to stop me»
Defining a woman is supremely inconceivable, women are subjective, we are wonderful and mysterious there are characteristics that we all have in common that we share and identify us as beauty, sense of humor and greatness of soul, but at the same time we are so different each other, it is here where the theory that each person is a universe is affirmed, we are all full of constellations to decipher and discover, it is also supremely evident because we are so different from men, well this is something that we all know given to that we are taught in school since our body, equated with the male sex, has biologically diverse aspects, aspects that do not make us better or worse, aspects that often demonize, given that unfortunately they make women less when equality and respect in all aspects should prevail.
We are not guilty of arriving in this world, much less of the body that was given to us to come to earth, nor of sex, obviously all of us upon arrival, but above all in the evolutionary process of growth and at the end of this is that we will realize of the changes to which we are exposed, changes that needless to say that leave us all, but especially women, even more beautiful, stunning and empowered, they are natural processes that we cannot avoid, the fact that our body matures is part of life itself, but here that is not what is unfortunate and worrying, what is worrying is that a large part of society stigmatizes women, for which they were granted naturally by saying innumerable denigrating words that no one deserves to hear, many times what is saddest is that these supremely negative criticisms come from women, women who should be the first to be understanding, empathetic and tolerant towards other women, because being a woman should be mutual support, it should even be a kind of brotherhood.
On the other hand, it is unfortunate to write that at some point in the history of humanity, women were only seen as wives, even our wishes were limited in extremes, few were the rights, especially equality for our feminine role, but evidently it gave a turn thanks to the determination of many women with an innate courage to face each other in those times when men were alpha males, men were the center of the universe and there was no room for us and our equality, although it is something that is part of the human process It is irrational because men at that time felt a kind of jealousy by letting women have the same power as them in society, there were only very few progressives who were not afraid to help with the cause of female equality, with making us participate in all aspects and areas of our life, are aspects that have obviously changed today we see many women who have managed to position themselves in much s items have also fostered a new idea around femininity and what we can achieve despite having many different aspects biologically speaking.
September is a month that strongly defends the roles and stereotypes that are given to women, especially today, since Women's Image Day is celebrated internationally in rejection of sexist advertising, since in addition to giving us an image Unfortunately, housewives sell us as merely sexual objects, this is mostly thanks to the media, since they are the ones that even unconsciously promote these images about us women, thus causing a culture shock, causing men to bring out their most chauvinist and self-centered, unfortunately even promoting violence against us, given that many women suffer not only physical but also psychological abuse when going out on the street, when we should always feel protected no matter what kind of clothes we wear, no matter how we look we should always respect for our integrity prevail, people should also educate themselves about the words open, because they have the same power as physical abuse and can trigger variants in us that can affect us a lot even thanks to this we can end up suffering from anxieties and sadness therefore do not fear, denounce, denounce abuse, denounce cowards that they are not capable of being chivalrous, denounce, do not be afraid or remain silent, you are worth it regardless of your style or how you dress, always remember that you are a goddess.
Happy day!
Thank you for reading!
Besides being delicious, chocolate generates LIFE
<<Chemically speaking, chocolate really is the world's perfect food>>
As the famous saying goes "Between tastes, flavors and colors doctors discuss" we are all different, in ways of thinking and in lifestyle, many of us like white, others black or simply colors, the same happens with the food, there are many foods and meals that many of us love but others do not, although most people in the world like chocolate, chocolate is a kind of aphrodisiac, chocolate is not a raw material, it is obtained thanks to cocoa and ground sugar that when mixed and processed its final product is a paste that we all popularly know as chocolate, it should also be noted that many producers also add vanilla or cinnamon to the mixture to vary its flavor creating a new style.
As could be evidenced in the old paragraph, to talk about chocolate it is necessary to know its origins, especially that of CACAO, which is a tree native to and from Latin America that produces a fruit that also bears the same name, which is obviously the main ingredient for chocolate. that chocolate can reach us with a great flavor, cocoa in other times, especially that of the Mayans, Incas and Aztecs, was used not only for nutritional purposes but also for medicinal purposes, because it has many characteristics for naturopathic medicine and those who believe In it, on the other hand, due to its properties, especially saturated fats and to a lesser extent monounsaturated fats, it can inject us with energy, which is why it is not recommended to consume this and chocolate for professional athletes or those who carry out intense physical activities.
An extremely interesting fact is that cocoa was brought to Europe especially when America was colonized, approximately in the fifteenth century along with other foods that also originate from this side of the world such as potatoes and tomatoes, on the other hand it is said that the Cocoa and its derivatives such as chocolate are extremely delicious foods and aphrodisiacs, its components have been investigated many times and it is said that they contain endorphins or hormones that are associated with happiness, which in turn contain the power to keep us in a state of well-being, fullness and even pleasure, there have been many scientific studies over the years, thanks to each one many different aspects are discovered every day, it has also been determined that dopamine is a common denominator in these foods, we have all heard about this substance that the brain releases especially when we feel in love or attracted to something or someone, it should also be added that It is a factor that we must also take care of because, like everything in life, some things in excess are bad since this substance is also associated with addictions and the needs that create some aspects of repetition in life.
Chocolate is not only a sexual aphrodisiac, since it has always been cataloged that way, especially since the myth or the story that a Mexica president of the specific time when this product was being colonized and exported to the old continent, only took it before meeting with his harem, from there multiple myths have arisen that make this food, drink and tablet connect with the sexual, but it has multiple benefits such as that it contains many antioxidants more than is thought and therefore helps to delay the signs of age, that is to say, it helps us to maintain ourselves without aging, on the other hand it is a natural element that helps all those who suffer from blood pressure to stabilize it, it is an antidepressant, it helps us to connect with ourselves and to be in a state of fulfillment and happiness.
Today is the international day of chocolate, a day to exalt that it is much more than delicious, a day to inform and spread that it has more benefits than is thought and, above all, benefits that contribute to people's physical health.
A curious fact is that one of the best chocolates is produced mainly in Latin America by Ecuador!
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communication is everything
<<Not the one who speaks the best communicates, but the one who listens best>>
Communication is obviously one of the fundamental pillars in life, its origin dates back many many years, it is said that the word communication is from the Latin language, communicatĭo, which has two meanings that give full meaning to this branch if we analyze it is to share, participate or in conclusion that those who are part of it put the same desire so that a true communication can be obtained where all the parties feel satisfied, it is impossible not to know about it, because it is something that we put in practice on a daily basis, if not always, we are in constant communication with the world, either through expressed words and even today in writing, since we were little, since we started education in kindergarten, we are taught a little bit of everything to that we adapt to life and its tools, therefore they teach us that to obtain a true effective communication it is necessary to first have a good message, in addition to a receiver and of course us as a sender.
We have been witnesses above all in the momentous events that have occurred in recent years where communication reaffirms that it is essential for human beings, especially in the recent pandemic, where we were in consecutive quarantine for a long time, where we had to get away from social life on a personal level to derive it to a technological level that is also to be thanked for its rise, given that if it did not have such advanced branches it would have been a total hell, especially knowing the panorama and the events of the cases, in addition Obviously contacting our family and friends, the confinement had many impacts, some positive and others unfortunately negative, this is because many did not know how to manage loneliness, many of their lifeline was to share daily with their friends and family, therefore, as I always say, the life is full of pros and cons, it all depends on the point of view in which you look at it, on the other hand, in this super recent case we cannot deny r that in order to communicate with us, it had to migrate to cyber planes, especially the workers who had to continue with their duties from home in order to have a livelihood, making communication the main tool of teleworking.
On the other hand, it is no secret to anyone that the messages that reach us or vice versa that we emit have an objective, they can be messages with an informative tint, their very name indicates the objective that is to inform, many times they reach us through people and even At present, through other types of information channels such as centers that specialize in news and keep us informed of world events, we also find formative communication, which is what urges us to culture ourselves and exalt ourselves through wisdom, persuasive communication, which is what we use as a secret weapon to convince others about certain issues, in the same way we find communication for entertainment purposes that its name expresses well, it seeks to get us out of the routine, it seeks to relax us through elements that we like and distract us a little from the world, the interpersonal communication one of the most important and that we put into use on a daily basis that is we put it in motion p To safeguard and enhance family, friendship or love relationships.
We must learn to manage this tool, we must learn to put it to work in our favor, this is mainly because communication is one of the fundamental bases of life, communication, language and all the key aspects that are found in it. they help us to understand each other, they help us to express what is in our mind, soul and heart, in short, the key to a good relationship, whatever its color, is true communication where we understand that empathizing is the best key to understanding others, understanding through tolerance, understanding and respect that we all have different stories, that we are all courageous therefore we need in this world more support and less criticism, less words tinged with hate, disrespect, because criticizing and having defensive and evasive attitudes will not do that the problems are resolved, on the contrary they will always exist and even more strongly, until we understand that the best way to overcome things in life is through love and respect.
In order to foster links, we must accept that the use of communication is necessary, because being outcasts, being closed will lead us directly to loneliness, not having people who truly care, feel affection and appreciation for us, because despite that we use this great tool on a daily basis, we underestimate it, we do not give it the necessary value, there are many studies, especially in the area of psychology, that deduce that the human being cannot always be a lone wolf, the consequences can be as atrocious as going crazy, as promoting mental problems such as being anti-social or in the worst case narcissism, because being able to communicate effectively helps us in the development as human beings, helps us avoid many incidents that come to us thanks to bad communication, a very clear example of this is that the main causes that influenced great wars have been studied in depth and one of the e them was not having a fluid or effective communication, this given that we must also put aside presumptions, we must divest ourselves of the ego, envy, we must establish communication from channels of peace, love, empathy and respect.
**Thank you for reading!**
I am very grateful for the reception I have had in the last few days, some people have joined my little community, I just want to THANK YOU for your support, how nice to see that we are more and more what we support without looking at who, THANK YOU, THANK YOU , THANK YOU!
Queen Elizabeth an empowered woman who with her example contributed to female equality
<<Stop until you feel proud of yourself>>
On September 8 of this year, a super sad news succumbed not only to the inhabitants of the United Kingdom, but also to the rest of humanity who knew the history of the reign of Queen Elizabeth II, a brave person who, regardless of her female sex, fought for guiding her country, she was a woman who, even in her time, marked a tendency given that from a very young age she had to become familiar with the duties and responsibility of learning, because at some point she would have to take charge of her country, a moment that It arrived very quickly because, at only approximately 25 years old, she was crowned specifically in 1953, a year after her father died, for this reason she is admirable, given that she was a brave woman who did not fear or hesitate to become the sovereign of her country, a woman who undoubtedly inspires.
The queen was a lady who, thanks to her longevity, was able to be a spectator of great changes and events in the world, and of course she is the protagonist of some given that stability was a great contribution that she made to her country, needless to say, but it was a supremely intelligent woman who managed to get her country afloat, especially at that time after the world war of the crisis that everyone was going through, leading this and the other nations under her charge to test stability, her long reign of more than 60 years It should be noted that it surpassed that of Queen Victoria, her great-great-grandmother, now well, resuming its strength, it was excessive since at that time what stood out about the United Kingdom was that it was very conservative and traditionalist, where the highest positions of power were held by men. , we have known that equality has been promoted for many many years but life as we know it today was totally another face back then when the queen was crowned either.
A woman who knew her responsibilities, brave for never trying to evade them, a person who comments that since she was a child and in her upbringing her parents instilled in her love and service towards others, especially towards her people, a job that many only thought was for men, that women would not measure up, it is widely rumored that she thought that because she was her father's daughter, that is, the king, a man with great power and influence would be respected, but according to rumors, the queen in her early years had to deal with experiences and emotions that fortunately did not give them so much importance and did not succumb to the wishes of many, which were obviously for her to give up even when she had to go through very complicated situations, although given the time in which she was born and raised she He says that he was very traditional, but in his heart there was only room for love of service.
A woman who shows us that the strength and power that lives within us women is supremely strong and unbreakable, that we can handle any life situation that comes our way, that every day we must strive to learn and evolve because, as the famous Socrates "Education is the lighting of a flame, not the filling of a container" to evolve as women as well as men and of course children it is necessary to nurture ourselves from knowledge, because to advance we will need it to do things well way, a woman who also shows us that the word GIVE UP should never be in our dictionary, we must suppress it and replace it with YES I CAN, because we are as powerful as the others, we are powerful that we can conquer any objective that we set for ourselves as long as we design a plan and of course we give up.
This September we say goodbye to a social, popular and powerful icon in the world, Queen Elizabeth II will leave a great indelible mark, which will even serve as an example due to all her tenacity and strength for leading her kingdom and nation to always become better! , in evolving, in always winning battles, her strength was what distinguished her the most, because she never said NO to a challenge, RIP!
Thank you for reading!
Suicide and mental illness are not games, they are serious issues, we must raise awareness
<< Surrendering to pain without resisting, committing suicide to escape from it, is abandoning the battlefield without having fought>>
Living is a mission, a process, a metamorphosis, plagued with curves and declines that give meaning to our lives, but there are many factors that sadly make people feel uncomfortable, hurt or full of sadness, which causes dejection to such a degree. of wanting to die, because they just don't feel like going from day to day, they feel that basically they are in a monotonous repetitive cycle that consumes them, they are people who, being so focused on those negative feelings, forget that the world changes, mutates and transforms, that all processes are grains of sand that contribute to our comprehensive development as human beings who, just as they begin, also have an end and of course a purpose, which is basically to bring out the greatness and strength that lies dormant deep down inside us.
Currently we live in a world where we have to determine the priorities imminently, one of the main ones must be our health in all senses mentally and physically, we must take care of ourselves, we must work on forming armor, secret weapons through tools to shield ourselves and so on. being able to give ourselves over to any experience, many times is knowing how to effectively manage our feelings, emotions, experiences and life as such, all of this, although it may seem surprising, is linked to our upbringing, our childhood and the way in which we were educated, everything is Implicitly connected, our parents or the people who had the great responsibility of being our teachers, as well as our environment all influenced the general education we had as well as our character and way of seeing life.
Many cases are denoted today thanks to the great information that abounds in the networks and in everyday life, especially there is an example that they have studied and that we can all easily understand, it is that in childhood there are basically two ways of guiding or educating One is by praising absolutely everything a person does, creating a need in this to seek to fit in and be praised for everything he does for the rest of his life, while the one who allowed himself to grow independently, with the right compliments, knew how to create a portfolio of tools that are your infallible treasure to be able to work in every circumstance, it is incredible to be startled that we have come a long way, especially in issues of concern to our mental health that were previously a complete taboo, issues that have been normalizing and becoming everyday, especially those that prepare us to decipher not only personal crises but also in the processes that others in our environment are experiencing because as According to the title, mental health is not a game, mental health is a breaking point that if not managed positively and effectively can unfortunately lead to much more serious issues such as depression, anxieties and the most feared suicide, which basically it is death for acting violently towards us, with the aim not only of harming, in order to end the most valuable thing that has been given to us, life.
The figures of the attempts and also of those who have succeeded simply frighten, surprise and make us feel many mixed feelings that are impossible to describe, because the reasons and circumstances that lead people to take and promote this initiative from perspectives individuals or seen from the outside are issues that can be solved but unfortunately people in critical states of obtundation do not usually take the time to assess the situation, nor do they usually ask for help, which is the most unfortunate thing, many also because in one way or another Implicitly, the closest people, even their loved ones, have made it clear that they do not care what happens to them, therefore this is also usually a reason to encourage the decision to end life, to support without harassing, without invading but making it clear that we will be there, at any moment of life, as the saying goes in an emergency break the glass, touch the button that will automatically awaken the desire to help, to provide solutions that do not imply radicalism, that do not imply ending life, that imply showing based on love that everything can be solved, that the rain always ends and the sun always comes out to illuminate
As I said before, it is a very frequent cause of death in the world. I especially want to inform you that it is the fourth and that they also range between 10,000 daily attempts, but only that few fortunately are successful, it should be noted and emphasized that people who usually think about it and end up acting is because they feel that life situations weigh them down, they feel ashamed, guilty, in short, victimized under the tutelage of negative feelings such as loneliness, loss, and rejection. It should also be noted that this does not mean that they are ungrateful or weak people, they are people who have not yet found their way, people who in one way or another we must guide towards the light, one of the objectives given to all of us is to support, respect, empathize, show solidarity with the causes of life that have inevitably played against others, because sometimes it is not just about shining, life also tries to help with a grain of sand, even for others to so that they shine in their processes, we are conductors of light by nature and we can help others to be so too.
I emphasize that it is not a game because many unfortunately do not have the ability to distinguish that words and actions generate great power, many times in positive and other negative ways, not only in personal life but also in the lives of others. an impact, today is the day to raise awareness to stop and do an introspection that allows us to know if we are truly prepared for all the occasions of life, it is a good time to sow tools, it is a good time to help others, it is good time to take and spread a message to the world, a message that is loaded with the strength that can move even mountains love, love can change, love transmutes, love planting it, giving it and receiving it can make a difference in the world especially when people are going through critical moments, happy day, let us be conductors and disseminators of messages that renew the world and have a positive impact on it.
There are many cases during this year that caused a great impact, they even revolutionized, they were an awakening, to raise awareness, in order to open our eyes and see that there are many people who apparently look good, their facade denotes happiness but unfortunately their interior is malnourished, is sad, they need help and do not know how to ask for it, especially that of the American driver as well as that of the boy who ended his life due to bullying and the most recent in my country that has managed to dismay that of a teenager who in strange circumstances I decide to put an end to its existence, cases that lead us to be more analytical and intuitive with our environment and inevitably empathetic, we do not know the processes and battles that people fight inside, therefore let's not stop giving a smile to a stranger , or good morning, afternoon or evening are educational rules that are lost but we can rescue them to brighten the day of others a little.
Happy day, thanks for reading!
Outer beauty is nothing without inner beauty
<<Your outer beauty will capture the eyes but your inner beauty will conquer the heart>>
The world is full of qualities wherever you look at it, beauty abounds, although many people ignore it, often the essential is invisible to some eyes, not everyone knows how to value the preciousness that inhabits the world from animals, nature, even people and much more, this usually happens many times thanks to the paradigms and stereotypes imposed by society since they have instilled in us that beauty is only linked to the outside, that is, to the physical attractiveness of people, in addition to beauty standards that are lived in today's world, the saddest and most negative thing is that they end up neglecting what truly makes a person's soul beautiful, that is, the interior or the personality, because being so deeply involved in trying to be perfect people has made us away from the true essence that dwells in our being.
It is impossible to deny that in the first instance what we see and what attracts us to people is the exterior, but in the end what causes us to click or engage with others is inevitably the interior or, failing that, a series of elements that are attached to people's personalities, which in turn we all have, such as values, which are what demonstrate humanity and that layer of contact with the outside world, attitudes, that they are always the same, that their treatment never changes or simply just is acting to try to look good, many have not understood and understood that what makes people special is their essence, that they never change, that they always be the same person, that above all things look at the world from a perspective of respect and love.
Obviously everything also depends on the teachings, customs, habits and upbringing that have been imposed on us and sown from home in childhood, it is impossible to deny that we have all been taught from different perspectives, particularly I think that upbringing, although similar, will never be comparable to another, but in short, the most vulnerable stage of the human being is clearly childhood and adolescence, it is a stage where we are learning how the world works through the eyes of our guides or parents, this until we reach adolescence where we begin to acquire certain criteria and little by little the beliefs that are linked and merge better with our essence, although it is something that we all know but just to emphasize each person is a universe, therefore for all beauty is a subjective subject, that is to say no It has the same meaning of beauty for me as it does for you, but what we cannot deny or discuss is that beauty is immersed wherever you look at it, life has blessed us with aspects that we ignore on a daily basis but are always there making life more beautiful and pleasing to the eye.
Something to regret about the entire revolution and the evolution of the world are undoubtedly the paradigms that are imposed in the world, the majority unfortunately around the concept of beauty, the paradigms in turn are limiting that many only follow because they want to belong, they want to be included in social groups, no matter how many times they hurt people along the way just because their beauty is not in their standard or grid way of thinking, it is something that we see closely today especially through the bullying of vulnerable people, although mostly adults, but those who have the worst time are adolescents who have not yet built security, have not established a relationship with themselves, that is, they are in the process of integrating self-esteem, which we all know sooner or later knocks on the door of our life but while that arrives we are exposed beings, we are beings that unfortunately still do not have enough tools to manage the food Comments and criticism from others, therefore hurt us more, hurt us, many times they even lead us to turning points where we tend to think that we are not adequate, that we are rare, that we are practically impostors, but the reality is very far from us. that, the reality is that that rarity, that beauty is still in a stage of metamorphosis, we are like a butterfly that has to succumb to a process to go out into the world and show that beauty at first is invisible to the eyes that what really What matters is the soul and how beautiful it is.
If you are new or you are in this article by the way, you may not know my story, it is a story that at the beginning filled me with anguish and uncertainty as well as sadness, obviously those feelings were during some events and at the beginning of the process, because Many people, instead of focusing on themselves, on improving their lives, focused on mine. I especially talk about my high school stage, a very happy stage but like everything in life, it had a somewhat murky process, because people Unfortunately, they still do not process that all processes are different, especially those of external beauty, that many times unfortunately this process is affected by some health problems, problems that are not in our control, which was my case because I had a thyroid Therefore, it was impossible for me to gain weight, it is still a bit difficult, but little by little I have managed to overcome it, in short, many simply dedicated themselves to talking about me behind my back. das, they did not have the strength or the courage to tell me, much less to ask why my situation was simply drawing the wrong conclusions.
It is impossible to deny that it did not affect me, because it is evident that something like this affects me in every way, the only great thing is that during this process I was always surrounded by wonderful people who supported me and support me, they are a great anchor in life, they are people to whom I thank, people who always believed in me beyond physical appearance and external beauty, people who cared more about what was inside me, what I could contribute to their lives through my values, I also thank myself, for to be strong and courageous to overcome one of the great obstacles that life imposed on me, one in which, even though I did not know much about life or self-love, I knew how to manage my feelings very well, I knew how to forgive, because I feel resentment towards immature people who do not they knew what the power of their words can bring to others, people who do not deserve a place in my life but people from whom I learned, I learned to give greater relevance to what lives inside the hearts For most people, pretty faces are often a complete trap, even the popular saying goes, faces we see hearts we don't know.
I hope you dare to take the first step to enhance your beauty both inside and outside, we must remember that the interior is reflected in the exterior, both are important, therefore we must find a perfect balance between the two, we must work on building a good image but also work on our values, on our empathy, on love for ourselves and for our neighbor, because in helping lies the true meaning of life, just as we must also give importance to the little big things in life, those that truly represent the beauty that is given to us as our family, our friends, our pets, nature and everything that the universe has given us as well as our home and everything necessary to live happily in life, I emphasize a lot about the beauty because today the day of this is celebrated, a day in which we must not only give importance to the exterior but also to the interior.
Always remember what truly gives value and exalts people is the beauty of their soul, what it has inside!
Thank you for reading, happy day!

Literacy has revolutionized and exalted the best of the human being
<< The only form of struggle that remains for us to reject arbitrariness and barbarism is not to give up our education>>
We all know the various theories of the creation of the world such as the big bang, creation, inflation, among others, just as we inevitably know how human creation was, but above all the evolution that it has had, will have and will always be constant in people. , which began between 5 and 7 million years ago, it is also said that it began on the African continent, obviously they are aspects that have been taught to us since we were very young but in the secondary stage they deepen and reaffirm it, not only to educate ourselves so that we value the process that the body and the human being as such has had to endure in order to be what it is today, it is fortunate that evolution exists, because we have been taught that irrationality was the main characteristic of the first humans, it is no secret to anyone that according to science and biology, in addition to the thousands of studies that our ancestors were Australopithecus sp (name scientific) but in a few words the monkeys, who had several processes to obviously reach the present.
But in short, there are many theories, but clearly the objective of valuing is inevitable, not only to our ancestors who were obviously revolutionary pioneers, many times due to characteristics such as discomfort that in turn gives rise to the need for change or evolution. , they were brave in initiating processes that led us to what we are today, they were brave in wanting to bring down illiteracy, whose origin of the word is Greek, a word made up of the first two letters of its alphabet, in turn conjugating with the prefix an which is a negation but returning to the topic is "the lack of instruction in reading and writing" evidently times have changed, therefore the indicators of illiteracy have dropped and those of literacy have risen, which is evidently the opposite of the aforementioned, which is "the ability to read and write fluently and understand simple and complex sentences", by the way, it should be noted that Since the years and centuries do not pass in vain, there are figures specifically around the 18th century where a large percentage of the population did not have access to literacy, therefore continuous plans were initiated with the aim of meeting the demands and so that people become more cultured, even undertaking projects in order to train all those who for monetary purposes could not access.
The years have shown us that power is in the virtue of knowledge, knowledge obviously would not be possible, without literacy, without the ability to read and write, given that they have benefited us more than it seems, according to what reading exercises our brain, because it undoubtedly leads us to broaden and develop our linguistic skills, if not simply stay with what they teach us in everyday life given that the world of reading through books, newspapers, readings, stories, among others, give us the key to open a universe full of information and knowledge that will keep us cultured, as well as obviously informed, not only does it also help us to sow the ability and the habit of keeping up to date, with different topics, not only in order to inform us about events of daily occurrence also to keep us up to date with revolutionary progress that occurs in certain areas of life, in short It fosters a great interest in knowing at least a little bit of everything that exists in the world.
Literacy also comes with a secret ingredient that adapts to our vision of life in order to help us solve and combat whatever comes our way, clearly we increase creativity not only by reading, but also by writing, by challenging ourselves to get out of our comfort zone, because writing is a reflection of our soul, it also provides us with a healthy and organic form of entertainment given that when you get a taste for these components it is impossible to leave them, since they are a kind of gasoline that they motivate us in life, they are also the basis of our goals because many have come directly from the proactivity that literacy has given us. We know a lot about life but we undervalue many aspects, many because they have always been and will always be, therefore we only ignore them when on the contrary we must value, we must have gratitude for the enriching and nutritious tools that have been given to us, especially today due to which is literacy day which you already know what it means because I explained it to you earlier, but basically it is a benefit that uplifts us all as well as helps us move forward in life.
Although the indices reveal that the number has decreased and a large number of literate people have increased, there are still those who cannot access it, therefore, today in addition to extolling this tool and human quality, I also dare to be a spokesperson for those who unfortunately Due to many aspects such as the economic, social, they are still in an illiteracy, hopefully soon we can all be!
May our goal in life always be to add to others!
Thank you for reading! Happy day!
We are all by nature talented beings
“Talent must be seen as the most indispensable ingredient for success, but success also depends on how that talent is managed”
There are many perceptions from which our parents take care of us when we are little, one of them is that life is very hard, complex but it is also wonderful and emotional, in short it is a balance between the negative and the positive, with the aim of learning to enjoy the vitality and what has been given to us while the negative makes us know that learning and the correct way to act in a positive way is only acquired when something goes wrong, but they are things that we often discover on our own account, they are lessons that come to us through the years, the more we grow it is inevitable not to acquire certain wisdom, prudence and criteria before and for the things of life, well there is a trigger that we all share that acts as paralyzing, as numbing of life and it is FEAR, which will never leave us, which we must learn to control and neutralize, to allow us to live and experience life.
Fear has many characteristics and all of them depend on the stage of life that we are living, obviously as children we worry about superfluous things such as toys or going to the park while we get older and more aware, all this inevitably lacks all sense and we acquire new concerns that all of them mainly share the aspect of fear, because in pre-adulthood or adolescence we are paralyzed by the unprecedented fear about our future, but above all towards where we will direct the course of our lives, even more so when we finish the stage high school and inevitably we begin a new step in life, the transformative step towards adulthood and independence, it is at this stage where doubts about our talents tend to attack us, especially the dreaded impostor syndrome, since we are on a tightrope in making decisions that are strong because they have to do with taking full control of our life and where to redirect it.
Now let's define what talent is "they are a series of intellectual capacities or aptitudes that human beings possess to learn and develop skills with total success", in a large percentage of human beings the question of what they are good or good for is born and lies. if they really have a talent, it is a question that we must face with total parsimony and courage, because if we do not take control this doubt can consume us, now well to obtain said answer and that in turn be crystal clear as the water we must undertake a process of introspection to get to know ourselves thoroughly and then, thanks to said information, truly deduce what motivates us and also acts as a motor in life, that exciting thing that is more than just a simple job because doing what you love is of total satisfaction for the human being, evidently the cause of not knowing the course and the objectives that moves us in life is due to the fact that we do not know ourselves enough, it is This can also arise from the fact that in our home they did not implement enough tools for us in addition to the habit of self-analyzing ourselves and being more detailed and introspective.
There are many variables and distressing fears that arise, but really what we should not do is take the course of our lives towards the first thing that comes to mind, we must accept and think that we are still very privileged because we have control, the basis to be able to direct our course, everything is a matter of space, time, discipline and introspection because talent is an ability, just like a diamond in the rough that obviously must be polished so that it forms as planned, because when you take the greater benefit to said vocation will be giving us a meaning to our life that in turn can fill us with joy because the results that we can obtain through these and the love that we put are from another world, many generally think that they are It's about luck when the perspective is totally opposite because it's about hard work, generally invested in our habits and in the ways of generating our lives because talent is intelligent. I put it into action.
Today especially on the global day of talent acquisition, a day to pay tribute to all of us, because although many still do not know or know what they are passionate about in life, obviously we all have talent, even hidden or dormant, that if we bring to light we can exalt them and take them to another level, but the most important and primordial step, although it sounds repetitive and cliché, is to know ourselves thoroughly, it is to have the fundamental bases of who we are, in addition to self-knowledge, of knowing not only our potentials and abilities, but also our weaknesses, accepting them , not to victimize ourselves, in order to create and promote an action plan that helps us repower them, helps us improve them, because everything can change, mutate and obviously improve in positive areas, all this is possible through our effort, dedication and perseverance , I want to highlight that it is a commemoration that has been in the world for a short time, since 2018, it was created to honor r to the talented beings and those who have the great work in their men to hunt and collect rough diamonds.
Never forget that practice, habits, discipline that then leads to motivation, patience and perseverance are what truly build talents, by the way, never lose faith in yourself and in everything you represent, you are powerful and you can overcome whatever barrier is put in front of you!
Thank you for reading! Happy Day!
Sexuality is part of the nature of the human being
<<Sexuality is connecting with the desire to live and living is being able to feel>>
Unfortunately, in the 21st century, there are still prohibited and taboo topics, topics that are an essential part of what the human being represents, therefore normal, but society has taken care to tarnish this vision, to turn it into something extremely complicated, therefore fills a large percentage of the population with great fear even though they are an inexorable part of the human body, parts that we cannot suppress, parts that we must learn to normalize and accept that they come with the grace of being a man or a woman, the human being has fostered this taboo belief given that it has been instilled in most people from generation to generation, there are very few who have dared to rethink many beliefs, reformulate them around what they think and believe.
Unfortunately, they do not even inform us and educate us properly on this subject, there are many people who have learned on their own, because it is a responsibility that prevails in the adults responsible for our education or guidance, but unfortunately they do not know and do not find the best way to communicate it, although it is evident that it can be educated like any other essential topic, because it helps us prevent many conditions in life, such as unwanted pregnancies and even diseases that can be lethal to our health and all for misinformation regarding the issue that exists throughout the world, even in schools, specifically in subjects related to health, touches these issues very superficially, when it should be a priority, an important issue because it guides us to experience sexuality , the changes that these have in us in a positive way.
There are many even more social problems that exist, that there are statistics that support it that can be prevented by imparting information, from an early age, it is impossible to cover the sun with a finger, we must be aware that as humans and even more so in adolescence or our first stages of life, curiosity reigns, the desire to experience life, to live it, but this becomes safer if we have information that guides us in said journey, information that should mainly come from our homes and then from institutes, information that satisfies us and covers all doubts, that they truly teach us the meaning of sexuality because it is a subject that we cannot erase from the face of the earth, it is a subject that will exist as long as the human being exists, we just have to stop stereotyping it , we must be voices that turn it into normal topics, into common topics that can be talked about normally as well as seek professional help if necessary. tional on the subject.
Sexuality is all the physical and psychological characteristics that identify and differentiate the female and male sexes, therefore the human body by nature is sexual, that is, we have organs that have the function of reproducing, therefore we have other elements, genes, hormones , genitalia, body figure that are obviously proper, natural and that awaken many senses that are also characteristic of the human being, sexuality, although many classify it as banal and superfluous, is energy that in one way or another exalts the spirit as well as helps us to encourage and create links that clearly lead to love and after that to reproduction, in addition to creating and promoting pleasure, it should be noted that once it begins it is a process that can even last a lifetime, of course it obviously depends on the person, Just as we are all different and that makes us special, so is our way of loving and of feeling sexualities as well. They are different.
Sexuality, sex are basic aspects of the human being, they are aspects that are not learned, they are aspects that obviously come with us from the factory and are part of the nature of every living and walking being, this is also unleashed by the desire that comes from us love, accept us and clearly feel in contact with another person, which stirs in us unique emotions and feelings that make us want to foster a bond far beyond normal, as I said sexuality is something that we must conceive and live responsibly , that is, we must be mature enough to use protection methods, not only against pregnancies but also against diseases that can be acquired through the sexual act, we must be aware that the sexual act goes far beyond the banal, that in it energies are even transmitted and it all obviously depends on the person you decide to be with, they are energies that are rumored to last with us for a long time.
To conclude, do not be afraid to talk about sexuality, it is a topic that comes with our biology and physiognomy, do not be afraid to set limits, your health comes first, both physical and mental, dare to live life without taboos, without pigeonholing it, live it to the fullest, freely but with caution and responsibility!
By the way, I wanted to do today's topic as a way to raise awareness because today is the day of sex, obviously it's something normal, that has no restrictions but we must do it in a conscious and responsible way!
Happy day, thanks for reading!
Solidarity more than charity an act of love mutual help
<< Almost all good things are born from an attitude of appreciation for others>>
When we come to this world, our parents, in addition to stuffing us with a lot of love, want to fulfill a personal goal and in turn the world's, a goal that carries great responsibility, this according to the fact that all parents in the world want to see their children grow up full of values and qualities, who become good people when they reach adulthood, people who excel everything they have learned thanks to the great teachers of life, the parents, who are the ones who help us learn and understand the functioning of the life and the world, in addition to instilling in us values, they instill in us love, which even if it is a hackneyed and fitted phrase is the strength and the engine of the world, love redirects bad actions and turns them into positive ones, exalting them so that we can achieve be correct people, who not only look after their personal well-being, but also take care of helping others and contributing even if it is only with little or a grain of sand in the process of and others.
When people have love, empathy, respect and solidarity in their hearts there is no room for hatred, deceit and much less envy, because in one way or another our parents were promoters that we are all unique beings, we all have our own or personal light. that will exalt us, that will always make us shine even when others do too, because the sky, the universe and the earth are big enough to house us all and that we can all develop, evolve and shine, therefore we will not evoke any kind of negative action towards anyone, we will also be promoters of their processes, that is, we will put our best energy into helping those who deserve it to evolve, solidarity makes us aware people, especially of there are people in the world who unfortunately are going through hard times, through processes strong where we can appear and become the cause of smiles and magical days thanks to our good humor but above all gr Thanks to the selfless help we can provide even if it's just helping to liven up the environment.
In life we have two options, to be part of the problem or to be part of the solution, to be part of the people who have the objective of helping without looking at who, solidarity is a value that teaches us how truly lucky we are , opens our eyes to value from the most common and essential as our family, our home, our roof or for the simple fact of having someone who loves us and understands us even knowing that we are not perfect, that we make mistakes and commit many infractions on a daily basis , helps us feel lucky because many people have no one in the world, they have no roof over their heads or they simply don't have anything to eat, so I just want to make it clear that solidarity or helping others to make others happy is not just charity or charity, solidarity goes far beyond just sharing what we have left over, solidarity teaches us that it is to share a little of everything we have to help improve or contribute to evolution and quality. ad of people's lives.
I am extremely in favor that when we give something we forget that one day we did it, but I want to make a small exception to the rule to tell you a story in which I was very lucky because I had the great opportunity to put aside the banal things of the world for delving into someone else's story and contributing a little to improve their life and quality, I contributed because my heart always wanted it that way without expecting anything in return other than the smile and happiness of that person, well, it all started when I was in my high school student stage, a quite complicated and rebellious stage for the human being, this according to what we are learning and knowing about the world, I also think that it is the stage where we are most ungrateful, with our parents, with what they offer us and with life in the end a quite irreverent stage, they say that life will take care of teaching us until we learn the value and to value in life, maybe that was my case or, because one day a great friend invites me to go to a nursing home, where unfortunately there are those who have no family or are forgotten, she tells me that she would go to visit a great friend she met, that whenever she can come over to talk, because this lady possessed great wisdom, we also add that she was an extremely sweet person, who only always had words of kindness towards anyone.
By chance, I ended up accompanying her, they also say that nothing is a coincidence, that everything in life is causality, that we have to live and meet those who particularly have a mission for us, that was the case of Mrs. or better expressed, grandmother Marina who From the beginning she was an attentive, affectionate and revitalizing person, this is because little by little we began to understand each other and we created a very beautiful bond, I even came to see her more than as a simple stranger, she was someone like my family, you see that many times the family is not only blood, we can forge bonds with people whose loyalty and teachings do not lead to classify them as family, a woman whose life was not easy, a fighting woman, who unfortunately never married, never had children and her family something Unfortunately, the distant woman turned her back on her in her aging process. The economic situation and the situation of the country that lives in my country, Venezuela, is no secret to anyone, even more so by not having support. and support, especially when you are in an advanced age, a person who practically lived on charity, from the moment one my heart was touched by his story.
Therefore, I began to visit her more frequently, I began to practice what my mother taught me one day, one of the most important values in life, solidarity, which led me not only to share a little of what I had in terms of The material dragged me to share my life and above all to generate a great affection towards that woman who unfortunately later died due to her advanced age, but she left in me the teaching of solidarity still latent, as well as taught me that no one You must find out what you do to help others, the pleasure of doing it is more spiritual, a pleasure of the soul and not a physical one, for this reason I can only invite you to value, create and foster bonds, we are all equal, nobody it is a being elevated above anyone, simply many of us are very lucky, to have stability, love, family and a lot of spiritual wealth that we can share with the world.
Happy day, thanks for reading!
September brings me bittersweet memories but full of a lot of reflection and learning
<< Your circumstances may not be to your liking, but they must not remain the same if you conceive an ideal and fight to achieve it>>
September for me has two sides, just like a coin, September a few years ago came to mean loss and life, we all have a favorite month of the year, mine without thinking about it was September and December, but life is designed to teach us lessons many times hard, that they literally take us out of the stadium, to learn, to learn to live, to value, not only people but life itself, because the only moment we have with total security is this, the now, we do not know that we it may even hold a couple of hours in the future, so hesitating, dancing, loving and living in the present is vital, it is vital to forgive, let go of everything that works like a weight under the water with the sole purpose of hurting us.
I firmly believe that we all especially love the month in which we were born and in which we celebrate one year or one less depending on the perspective life is completely ironic, it makes us love and hate at the same time, to learn, to learn to live intensely, to not to waste the opportunities that are presented to us, in short the reason is that, in this month I celebrate another year of happy and pleasant existence but my favorite month was dyed a little black, a few years ago when unexpectedly a very close relative He passed away just fifteen days before my birthday, evidently the losses, although they are a natural process of life, leave an unattainable void, that nothing and no one can replace and much more in the circumstances in which said situation occurred, because it was totally unexpected .
There are losses that can be seen coming and others that are completely unexpected that break our soul a little, this according to the fact that we could not even say goodbye or see you later, a lot of things remain pending and in the air, a lot of hugs , a lot of words, that's why losses teach, because thanks to them we can value, we can begin to add the value that our present deserves and those who are part of it, in addition to valuing the moments that come our way, learn to say goodbye, it is the greatest act of courage of the human being, it is unequivocally knowing that in the future we will meet again with our loved one, on another plane but still knowing that their energy and all the demonstrations and acts of love that they had in some point towards us will keep them alive in our minds and hearts.
When these somewhat negative things happen, we understand the value of being human, the value above all of happiness, we understand that it is not a constant but we also understand that the bitter moments do not last forever either, they are circumstantial moments of life and that we must accept them, we must welcome everything that being human entails, life and processes are not linear, they have straight, low curves but life itself does not stop being magical, it does not stop having beauty, even in pain they are pleasant moments, happy moments that lead us to accept the ups and downs of life, with time the heart heals, although the phrase time heals everything sounds embedded, it is reality, time helps us accept and continue on our way, time It would even reveal to us that the mission that all the people who have departed for eternity has ended in this world but ours is still going on, we have not yet completed or perhaps not even begun or found out what it is here the function that we come to perform.
Reality is stranger than fiction, it was exactly the phrase that defined my September in that year, one never knows what life holds tomorrow, therefore we can only enjoy and value how much or how little we have, in addition to working every day to improve, improve our lifestyle and our vision of the world, especially in suppressing hatred and ambivalence that are consuming us and are not allowing us to concentrate on everything that truly has value for our daily lives. To conclude, I want to leave as a teaching that the pain is gradually disappearing, that the problems, the anguish are not forever, that we must value every second of our life and romanticize it because it is the only one we have and in the same process exalt life. of those who accompany us daily, don't let it be too late to say I love you or just give a hug.
Happy day, thanks for reading!
Discipline fundamental element to achieve anything in life
<<Discipline is the bridge between goals and achievement>>
Motivation is a fundamental part of all the processes that we live, especially those that are linked to our dreams and life goals, but it is, at times it can disappear, it can be missing or it can fail, there are days when we wake up empowered, happy and vibrant, therefore we do everything naturally, we are driven by the nature of our being, but as there are good days there are also bad ones, where we don't even want to move a finger from the bed, where we wish they did everything for us, the truth is that the motivation is an essential element but discipline is what should never be lacking, because it is an art that drives us daily to be aware and be responsible with our obligations and of course with our dreams, it is also not only positive for certain disciplines or sports , is substantial for all areas of our lives.
The only negative and remaining thing that motivation has is that it is not permanent, real life cases we see daily, we see people as highly motivated and with supremely high potential not only personally but also professionally, in wisdom , highly educated people who have everything to succeed and fight for their goals, but unfortunately the only thing missing from that equation is obviously discipline, which gives us an impulse to continue and fight every day even when we feel the world above us, it will make us want to do what we have to do even when at first we do it as automatons, in that same path the motivation will end up reaching us, because we will not exclude it, we will choose the discipline over it for our well-being but the motivation will come to us naturally especially when we begin to witness the results that all the actions directed by the discipline generate.
Discipline is basically the engine of our skills because it gives us the drive to take time, dedication and effort to never die halfway, to not give up, as I said before, what distinguishes people from the rest is the discipline and the desire to succeed in life, above all they have personal discipline, on the other hand, those who give in to the anger of not doing things quickly do not obtain anything from life, they look at success from below, many times even full of grudges but The solution to change these life situations is always in the hands of people, first of all, have courage and security to be able to make your way in a world where things are not easy but they can be conquered so that they turn and conspire in our favor. .
This quality is extremely positive not only for our professional future, but also for our life in general, especially our body, our mind, because it makes us aware of the integral well-being for our lives that leaves us and gives us having the mind and the body. healthy and in complete balance, it helps us to say no when something or someone hurts or hurts us, it helps us to have more security, not to feel guilty, to follow our heart and our intuition, it urges us to seek the development of our mind and intellectuality through enriching readings that allow us to be more understanding with the world, urges us to be more careful with the food we eat because currently, due to the processing they have in order to last, they do us a lot of damage with the toxins that even have the ability to modify our mood swings and are even disease-causing.
It makes us smarter and more responsible people, it automatically leads us to be punctual but above all to be restrained, given that we will always weigh various situations to get out of it what really adds value to our lives as well as brings us closer to our objectives, it even makes us avoid social events on many occasions to fulfill our professional obligations that will obviously help improve our future, in a few words it helps us in the search to balance the balance between our personal, family and work life, being in constant movement, but also fulfilling our assigned obligations clearly generates satisfaction not only in the work area but also in the staff that will help us raise and enhance our self-esteem, it will also make us more persevering people, who understand that good things take time , that to obtain great rewards in the world it is necessary to work hard with a lot of effort, sacrifice and discipline.
Thank you for reading!
Gonna; man's greatest enemy
<< Anger: an acid that can do more damage to the container in which it is stored than to anything it is poured on.>>
Managing, managing or resolving life situations or things in general is something that is difficult for human beings, although there are also exceptions of those who manage to control all facets of their lives with great ease, but there are those who unfortunately due to a lot of characteristics and dispositions in Against the fact that they are not in their favor, they often fail to adequately manage their emotions and their character in life, it is necessary to add that it is something that happens and happens to everyone, without any discrimination, there are sociable, sweet, energetic and others, on the other hand, are reserved, but we can all be the target of this cause, although it is also necessary to emphasize that it is usually much more noticeable in reserved and rigid people.
Many people live in the world, therefore also many personalities, we are all diverse, we all have our personal touch, no one is the same as another person, the magic of the human being lies in how irreverent he is, in how beautiful his soul is, but even if it costs Believe it, there are those who have a friendly and empathetic personality but unfortunately inside they are frustrated, they are scattered, they do not recognize the great person that lives within them, therefore they do not know how to manage the thousands of feelings and emotions that flutter in their life giving it more space Many times to anger, thanks to the state of initial frustration, this is because they do not know how to express or bring out their thoughts, their emotions, their protests, therefore they enter a negative cycle where they accumulate and accumulate poorly managed and supremely toxic energy. even radioactive, but not knowing how to configure ourselves or even read the messages and warnings that our body makes us can lead us to a circle the vicious away from a quick and peaceful way out.
Unfortunately, not knowing how to program, manage and express our emotions often lies and has its origin in our upbringing and growth, although the objective of our parents was and was to create a strong person in every way, trying that in many moments of our In childhood we concealed and gobbled up our feelings encouraged us to relegate our emotions to a forgotten space of our lives, which at that time would have no repercussions, because they would occur in a more advanced stage such as adolescence, pre-adulthood and adulthood, silence and turning a blind eye to what hurts us, what causes feelings of irreverence and justice in our lives will probably have repercussions, as I said the safe place for us in childhood was always our parents and the home they created but unfortunately when we grow up and logically like butterflies when they finish their process they wish and want to take flight towards the unknown known and even looking for other directions, something similar happens with human beings, when we are old enough we begin to carve our own path, moving away from our family to go in search of our dreams, that is when an adventure begins for many but also everything a learning since our parents always want to protect us and therefore many times they showed us a perspective of a rosy world.
Therefore, we began to float the tools that they gave us, or we began to create them or, unfortunately, like many of us, we entered a recession process to understand and understand what is happening and how to manage it, or how to look for alternative solutions to learn to manage, we all have Different ways of escape although similar, but many of us have different ways of facing reality, many facing it the minute it happens, others respond later and others, instead, hide behind tools that current times have given us, such as technology and the internet, which easily attract the attention of many people who even try to help us by issuing advice, anger is one of these emotions that attacks our mind and body in general, because it is an emotion made up of negative sensations that can even drag us to violence, we must know how to balance it, we must know how to manage it, many times they instill in us the m minimize everything we feel when the true reality would be to maximize it in order to positively learn to solve that conflict of internal emotions.
That is why the invitation is to feel, it is to maximize our emotions, learn to manage them from intelligence, any emotion you feel is valid, you are human, you are not a robot, you are designed to feel, to love, to cry and to experience the changes and the ups and downs that life has to give us. Do not limit yourself, live to the fullest, with caution in certain things but live and never fear what they will say or your emotions!
Thank you for reading!
August was a challenging month with new goals and purposes
<<Our attitude is the key to go through any moment and circumstance of life>>
August has been like a pandora's box, full of surprises, for all those who are unaware of the myth behind this box, the legend tells that pandora was a woman created by Hephaestus, who also gave rise to her thanks to the demand of Zeus, in few words are legends of Greek mythology, it was called pandora's box because it locked many unknown things in a box, that clearly those who had the task of opening it were perplexed by its content, therefore this month that he left, it was a pandora's box, a box full of many unknowns, mixed feelings, emotions and above all a new awakening.
August brought a new perspective to my life, a new way of seeing things, because many times we are experts in only focusing and seeing all the negative aspects of situations, to fill us with impossibilities, that blur us, that form a blindfold that It prevents us from seeing how lucky and happy we are to have a life, to have all our senses alert and vibrant in order to put them to work towards our goals. A spiritual month, a month where I gave priority to what truly deserves to be at the top of them, a month where I connect not only with my deepest self, a month to connect with the superior energy that guides and promotes us every day. our steps and advances by and in the world.
A month that demonstrated with facts that when everything is lost, a new light always opens at the end of the tunnel, a new path to travel, but above all we must BELIEVE, we must soak up the goodness and the beautiful energy of the world, as well as flee from that and those that only turn us off, that daily steal our energy, we must revitalize ourselves many times absorbing the positive aspects that life is in charge of putting on us and not only this and the universe also the superior energy, the supreme God that when we align it as the center of our existence will simply help us drive our lives, showing us that not everything is lost, that opportunities abound in life but to be able to see them and take them we must adjust our optics, our way of seeing the world.
I am not particularly a believer in traditional religious and ideological systems, this is because it is impossible not to realize the corruption that lives in the hearts of many who are fully involved in this, but that does not keep me from believing, from promoting my faith. in God and his beautiful superior energy, often based on sacred texts that have been around for many years but are full of wisdom, that we can easily link with the daily situations that we experience, I especially want to point out a phrase from the bible that leads to BELIEVE: “He said; what is impossible for human beings is possible for God” is found in Luke 18:17, because the human mind is infected with NO, I CAN'T, NO ONE WILL DO IT, IT'S IMPOSSIBLE, but really these are limitations that we impose on ourselves, they are human illusions that we can reformulate, that we can change so that they work completely in our favor.
Reading any sacred text, especially the Bible that has been with us for many years and stands out even for being the first book in history to be printed, therefore going into its analysis will only lead us to true and effective conclusions in terms of answers for many. of our problems and fears in life. A month in which I cling to myself, to my spiritual self and to God, to be able to flow, many times we fall into a vicious circle, that to get out of it it is supremely necessary to find within ourselves determination and willpower not to fall into the same repetitive process, which only drags us to gray clouds, drags us to only look at life from a completely negative focus in which opportunities have no space, many times unfortunately we reach this point thanks to the mind, when it is filled , overflows, when it can't take it anymore and needs a break in addition to a rethinking or a reset, the mind is a computer, which is in charge all day of helping us, above all, to manage feelings and emotions for such reasons many times it becomes saturated, it reaches to the limit, but we, being focused on other aspects, ignore it, until it can't take it anymore and even explodes, taking our exterior and physical body to limits.
For this reason, prioritizing our mental health must be as important as prioritizing our physical health through exercises to maintain or reduce weight, because mental health has an influence on our entire body, it is the root of what we are in life, without it we would be zombies, this month made me reconsider, recapitulate that we are human and deserve spaces to suppress, to cleanse ourselves in order to evolve and be able to climb in this thing called LIFE. On the other hand, it was a satisfactory month sharing my writings on the platform, I am very grateful to those who support my content, those who are in charge of keeping this space alive and who are also in charge of always adding and never subtracting, a month that urges me to be more grateful for what I have and above all it showed me that by helping, that by showing love and kindness it will always come back multiplied.
Thank you for reading!
We are at the best point of the human evolutionary process
<<The important thing is not to stay alive but to stay human>>
Thank, value and appreciate words loaded with a lot of meaning but undervalued, given that they are not given the position they deserve, or on the other hand they are used but the action that precedes the words in conclusion is not truly ratified, there are many who usually use these words but they are empty words because they are not supported by actions that ratify them, a very clear example is that many say and chatter in reference to that they love and value the world, the planet, but loving and valuing imply caring, respect and transmit messages of awareness to others, so as not to fall into the same toxic repetitive cycle that sinks us and also plunges the planet into a state of degradation that unfortunately has no solution or way back unless we truly put our hand in the heart and let us be conductors through our actions of how important it is to take care of our planet, our home in which we also create our another home with our family, loved ones and everything we need.
I have seen countless reports that indicate that we are living one of the best stages of the human being and his evolution, reading this automatically creates a precedent in the mind, a precedent that urges us to investigate and nurture ourselves more and then evoke conclusions and verdicts that are are supported and based on solid foundations worth the redundancy, in order to form solid thoughts and ideas that we later share with other people to raise awareness, thus achieving a repetitive chain where said person is also in charge of telling them to others who will undoubtedly do the same, because It is not just an idea of scientists, an idea tested by professionals, even without going very deep, only with certainty and being analytical and retrospective with everything we know about history over time, quick results without any kind of hesitation and research will obviously show us that we are indeed in a stage that wherever you look at it we are completely blessed, due to many factors, such as equality, currently beings have clearly stripped ourselves of inhibitions that prevailed in the air in other times that were the trigger to evoke verdicts full of criticism and accusations against others, forgetting completely that this is the nature of the human being, that is, to be different, in this lies our mysticity.
Clearly, respect is also today an irrevocable and unbreakable basis in the human being, which is also part of equality but which is supremely relevant for the good coexistence and development of all, which in addition to being a basis and tool is a value. that our parents teach us from a very young age as well as empathy, which basically is solidarity with others, especially when they are going through hard times in their lives, difficult stages where only those who truly appreciate and value prevail, the aforementioned make up a formula created to fight life, also to create connections with anyone that last over time and not just people, it also creates in us attitudes to handle any life situation that comes our way. Although those mentioned above are values, but values that previously only existed in empty words and that have now managed to give a new twist to life as it was previously known, therefore we must applaud the process we have undertaken to achieve such preceding.
On the other hand, it is impossible to deny that we are in a stage of evolution not only spiritually, nor as a society, but in life itself as we know it, that is, we see so many industries rising and creating precedents, which in the future will be greater achievements, if we we go back hundreds and hundreds of years ago just when we were barely in full evolution as primates, we can observe thanks to history all the turn that the world has taken, in terms of infrastructure, inventions, food, entertainment, communication and many more that have been achieved make a difference, all of this comes to us thanks to those humans who were gradually making sense of growing up, that is, an unwavering need to form and create what they did not have as things they had in their hands that through the years those Utensils themselves have been revolutionary by innovating. I want to place special emphasis on primates and this entire branch of the human evolutionary process, because today is the international day of primates, who were and continue to be part of what the human being was at some point in life, it is also to thank his creativity and his development to initiate the empowerment that today is more alive than ever with all of us.
The mentality about how blessed we are to live and experience this process in life is only for those who raise awareness on a daily basis, especially after living a process that for many was shocking in addition to the first, such as the pandemic, a process completely evolutionary that led us to reformulate each part of us, that led us to question our ways of living and above all urged us to be more grateful because after a couple of years we still have the faculties of life that many others could not achieve .
Thanks for reading, Happy primate day!
Freedom and life are rights that no one can take away from us
<< Being free is not only getting rid of one's chains, but living in a way that respects and improves the freedom of others>>
Every day is a good day to raise your voice for those who unfortunately have had to endure life situations that have involved the violation of the greatest right that human beings possess, obviously freedom, it is well known by all that we are born with duties, that we clearly acquire by growing but also with rights that by fulfilling these duties we automatically earn, rights that no one can take away from us, unless of course we commit acts that prevent us from enjoying the right that exalts the life of the human being, otherwise no one has the power to decide in the lives of others, we all have faculties that make us fit to make the relevant decisions of our lives.
Before continuing, let's decipher and make clear what the word freedom means "It is a right and an irrevocable quality that we possess since we are born to decide the course of our lives by acting clearly within the established parameters, that is, acting responsibly and with full faculty that our actions do not harm anyone" it is even necessary to emphasize that it is a concept that is linked to the human rights that we all possess by the simple fact of being people, worth the redundancy, in turn these are "irrevocable rights that we all we possess in order to live a decent life” these in turn are a series of aspects that allow us to live a peaceful life together without corrupting anything, much less anyone.
It is well known by all that there is full freedom when we act under our standards and not mired in oppression or coercion by people whose objective is to harm us, as I said of the aforementioned concept, freedom is an implicit rule so that coexistence among all those who we inhabit the world is completely satisfactory, that respect and empathy always reign, freedom urges us to:
-Have determination, in short, forge our character and our system of beliefs under our own criteria of life.
-Create in us variables that oppose oppression, not only ours, it also urges us to be kind, generous and empathic with the circumstances that others are going through, given that the world deserves equality and deserves to eradicate all the systems that Every day they arise created by human beings themselves with the purpose of harming other people, even many times the background is the benefits that this can generate for them.
-It urges us to recognize and analyze all our actions given that we must always be clear that these often have consequences.
That is why we must always have these clear so that no one ever tries to violate our birth rights, but also urge others to raise awareness, but above all make use of these, as I said every day, they are good for expressing our feelings of dissatisfaction with certain situations of life as is the case today, since they violate the human rights and freedom of many people, which unfortunately very few cases have been resolved, today I raise my voice and my writing for those victims of enforced disappearances who were kidnapped from the daily life, with multiple purposes and many intertwined in order to harm them, depriving not only them but their families of the precious life of these beings.
May freedom always prevail, may our integrity be our top priority!
Thank you for reading!
Life situations have secret messages and signals for our process
<Lessons will always be present in every process of our life, first one must live them to understand the messages that they leave us implicit>
Every day is a complete blessing to be able to breathe, to be able to laugh, to be able to walk, in short, to be able to have the basic senses of life healthy and in perfect condition, those that many unfortunately lack for various situations, but many of us ignore because they are always there fulfilling their function for us, we value when we no longer have, when we remember what in another moment of life we had, for this reason we must commit ourselves, to value, to live each process that is presented to us to the fullest, commit ourselves to love, to subtract hate from our life and our body, hatred simply takes root in the depths of being, in the bones even, corrupting from the depths, profaning and undermining our values, turning our perspective of life into a more cloudy one, one that does not allows you to see the sun rise.
We all have a purpose in life, we all come to this world to fulfill a mission, which many simply ignore, but there are also those who feel the need to go after what, in addition to generating happiness, generates motivation, promotes a of spiritual gasoline in order not only to exalt ourselves, but to exalt other people along the way and in the same process, that with our help they can find the path to which they are destined, the messages that we are silently requesting from the superior energy, those signs that can dictate even another panorama for our life lie implicit in the experiences and situations that we experience daily, but unfortunately we are so busy wanting to reach the end, reach the goal that we forget to live the process, live the path, stop even for a moment, be retrospective, be analytical, look at everything around us and say THANK YOU, because that precise moment or it is one more step, one more step to the top that allows us without a doubt to success.
We come to live, to enjoy each stage, even if it is black, if it is tinged with sadness, we come to enjoy even the fragile and how ephemeral we are, many times, because life shouts at us on undetermined occasions that meaning is in each step we take and in the situations we are going through, that those situations and stages no matter how hard they are are showing us that strength, drive, determination and many more values that promote the greatness of our being live in us. Life gave us a clear message or warning more than two years ago approximately, with the shock that the world gave, with the conversion that not only a few were part of, but we all did, life reaffirmed that we are like shooting stars in the world, the message of the pandemic, was extremely clear, the implicit message to enjoy life, to value every moment we spend with people who make our passage through this world a pleasant and better experience, but just as that message was generalized for everyone, there are messages that come to us every day personalized and according to the situations we are experiencing, destabilizing messages many times but with the potential to make us reconsider, to show us that every day is a new day to enjoy and make a difference.
The present has been a decisive and harmful time for the history that unites us all, many changes, many for the better and others still on the way to becoming positive, but it is impossible not to give thanks for the moment in which we have had to come to live our history in this world, a space where it has definitely been marked by the message of helping and always promoting the well-being of all, especially in my country Venezuela, which although it is not the best stage in many aspects, we have learned that in the union is strength, that it is better to be instruments of good than evil, many times life situations saturate us, take us to the limit, situations that take us out of home run, as we say colloquially in my country, take us to harmful excessive limits even for our health, but when stepping on these statistics makes us understand that what we must always pursue above all is calm and peace, that it is better to live a quiet life, a full life, a life that promotes love, respect, consonance, generosity, kindness and empathy rather than living a life full of hate, the power to do this always lives in us.
Communications, thanks to all the evolution that exists today, is more advanced than ever, it is a tool that, in addition to the aforementioned, is within reach of our hands, even these tools help us to be instruments for others, we are ignorant of all the good that we can transmit to people with our little messages of life, with our actions and words, we can kindly help people who are currently in one of their worst stages of life, transmitting a message of calm, of consolation , of encouragement, of motivation, that is what the meaning and value of life is all about, always helping others, putting a grain of sand in the happiness of others, because we will be rewarded with much more than material aspects, with aspects of the soul, an aspect that has not yet died out but has evolved in forms of communication are letters, since they still exist and also online, messages i implicit and explicit that allow us to reach people who are not close to us, today is the day especially for those people who dedicate their lives to shortening distances, people to whom I will be eternally grateful because they have been in charge of a great job.
Happy Postman's Day!
Thank you for reading!
The situation with the Venezuelan economy is unsustainable
<<I want a Venezuela where smiles abound, where there are kind and forward-thinking people who fight every day to honor and exalt the country>
Venezuela without the slightest doubt is a country full of magic, culture, blessed forever, although unfortunately currently it is going through situations that we all know, but especially there is one that makes all its inhabitants worry, obviously the economic situation of the country. , given that over many years it has suffered too many changes and concessions that have led the country to negative extremes, now, especially a few months ago, it was thought that the situation would gradually be channeled, that is, improving, this due to that for a few months the situation with respect to the currencies would be somewhat stabilized, but especially in the current month that we are going through there have been a series of changes that have encouraged the country's currency to be destabilized again creating uncertainty again, given that many of us are even affected, of course there are those who are going through red moments with this and others who fortunately are have been slightly affected.
Unfortunately, there are many of us young people who, since we were born and have the use of reason, have only lived through the same political and economic conjecture of the country, but what really generates the feeling of sadness is seeing how my country developed in other times through the stories of our family or simply thanks to the internet age, which undoubtedly came to offer us a window like this platform to raise our voices and let off steam through writing, well today in the thousands of entertainment platforms, especially videos, they show the comparisons of the times when the country had a different economic and political face, where what is even interesting and incredible is that citizens from all over the world came to look for opportunities not only for jobs, but above all educational alternatives given that we have always had a great educational system thanks especially to the citizens who have given their lives to the development of their skills and therefore an e space of it to teach, to help others with their example and create people with high coefficients and culturally functional.
It is ironic to live in a stage where the evolution of the world in many ways is on the surface and until now it is just beginning, until now there are still too many transitions that help promote everyone, but Venezuela, my country, unfortunately, instead of advancing many times, is going backwards, obviously not only economically, which is ironic when we are a completely rich country in many aspects, a precedent for this is that we were pioneers with oil or the so-called black gold, which many countries unfortunately do not have this natural wealth and national therefore they extract it from Venezuela, not only that especially my state has always been 100% agricultural, it has always worked with the land, in my municipality in the golden years as my grandmother called them, one of the best coffee in all was extracted the country, in addition to the state of Táchira, has been a pioneer in the creation of radio systems for the entertainment of the population, we have even been an inspiration for the re st of the country.
Continuing with the central theme, the situation and the hysteria hit us all Venezuelans this week, due to the inflation in the costs of the official currency of the country, that is, the bolivar, this sponsored by many aspects such as the drop in oil, which is clearly of the main income of the country, as well as the brake of an injection that they had been giving to the BCV to stabilize the currency, on the other hand the payment to the teachers, which caused great losses due to the printing of new bolivars and to top it off what the low level of our reserves due to their frequent use, which helped the aforementioned result to be at least 10% inflation, which really affects everyone, especially in the purchase and consumption of food from the country's basic food basket, which is stipulates at least $300 per month and the salary with this new decay reached $17 which obviously creates rejection, indignation and even sadness, given that it was thought that little by little it was going to improve, that everything was going to stabilize again, leaving a bad taste in the mouth, especially due to the inaccessibility of living a decent life with all the food to create good nutrition as well, to fully access all the basic services, since for no one it is a secret how bad the country's main power generators are.
At the end of the day, just pray and hope for a miracle so that this whole situation is resolved satisfactorily and we can enjoy a good economy and clearly live in a country where opportunities abound.
Thank you for reading!
Reality and life itself exceed fiction
<The most interesting plot of life does not occur in movies or novels, they occur in the daily life of the events that address our day to day>
The human being has ingeniously developed his life and his environment, it is to applaud the intelligence of a mind when trying to solve problems, from times when we were in full development, times when technology had not yet intervened in human existence, times that led us to walk the first steps of the world, the first humans and our ancestors were pioneers, they were the ones who directed life and everything that lives on our planet, in the most important home that the human being has, they directed it given that clearly in The need arose for them to improve many aspects, the best tool at this time was obviously the human mind and cunning, how warriors we are to create precedents that undoubtedly broke schemes, that perhaps they did not see the magnitude of their success but without without a doubt after many many years we can do it, because thanking all those who have helped us in our growth in t All the senses are essential to attract good things to life.
Likewise, the human being little by little discovered another part of themselves, such as joy, laughter, in short, basic aspects that influence our happiness that entertained and began to promote it through actions that made them exalt themselves, especially that made their brain release chemicals that contribute to their happiness, so over time they increased and developed activities in which the same human was involved for entertainment, then they realized that they were much more than activities, they discovered that they could live and that clearly one could live from the passion of contributing to the happiness and entertainment of others, creating a new category of professions, which today are very common and more normal for us than those times of yore, where unfortunately what they will say and the Criticism was the best companion for people who decided to make this their life goal.
The art of entertainment can be separated between; comedy, music, radio and the one that today is co-protagonist of this article, acting, especially in and for cinemas, theaters, radio and soap operas, acting has multiple results of meanings if we add it to a search engine, such as: "the actions or the proceed from people” or things that people do” this in a general way and above not delving into the subject, but the action itself, the professional, the one that sets a pattern between someone’s life goal and their own life is "the interpretation of a certain role, this means that they leave their skin to become a character created in order to give it life in a movie, in the cinema, in a soap opera or on the radio", however, many who they did not live in times of yore, they may be wondering how they can exercise this art on the radio, well, the television was invented some time after the radio, specifically in 1923, but the first officially broadcast image was given in 1926, on the other hand the radio I already It had a little more time since it dates back to around 1897 when Marconi, its inventor, unveiled this innovative device for the date, which clearly, in addition to entertaining, was given another meaning, that of informing, given that news of public interest was broadcast. with more veracity and speed, for this reason the populism of the radio, one of the innovative stellar programs were the radio soap operas, or failing that, a fictional story told by different people who would give life to characters, thus earning the admiration, the affection of the public .
Consequently, they will wonder why the performance and the actors are the co-stars of this installment, well today these professionals are celebrated, who give us a little of their time and life playing artistic roles that have the power to encourage emotions and feelings in us. , if you are reading this and you are an actor I can only tell you Congratulations! You chose what you were passionate about and lit up your soul, on the other hand we all deserve applause, we are all the main protagonists of today, because every day even though If we don't want to, we must submit to life situations that test our patience above all and at the end of the day we can only ratify that we did the paper well, the star paper of our life was written by us, many lives and many people who have the happiness and misfortune of going through situations of the stature of science fiction that only determines that the popular phrase that is in the title of the article is very true or of reality surpasses fiction, on the other hand many tapes have been produced thanks to the fact that many people have inspired and have been great successes.
Happy day!
Thanks for taking the time to read!
I can't change the world but I can contribute to it
<When our perception of the world is affected by continuous events, the only way to contribute to change is through the example of acting not only in a different way, but also with the aim of not harming anyone and in the same process creating a place better>
We have all had or gone through processes where we have experienced the famous "break points", processes that do not make us run into an external wall that leads us to renew or restructure something that is not going well in our lives, be it a physical, mental or psychological problem. circumstantial, that is, from day to day, on the other hand we also crash when the world through the negative actions of people shows us that there are many aspects that we all as a community must improve, but it will only happen when they also experience the aforementioned breaking point, given that we all live and go through totally different and opposite processes, some take lessons before others but that does not mean that it is wrong, simply each person has a different time and space, on the other hand we can inspire the world to change, we can try to change guidelines and belief systems through our actions, the example will always be the best teacher of life for many , given that in many circumstances perhaps some change went through your mind that triggered the famous FEAR, a catalyst and paralyzer that does not allow us to act, until we find within ourselves tools that help us overcome it, such as courage and strength.
The world would be a completely different and irreverent place if each person who inhabits it proposed the goal of at least including in their daily routine of habits that nourish people and of course the planet as such, the goal is to come to learn but also to create a better world from everything we do. There are many who complain and those who point out, but by spending and putting our energy and time in evoking words that are often tinged with hatred and rancor, we can reinvest our energy in seeking alternatives that help develop a better solution, we must learn, evolve and inspire with our example when we are part of the solution and not of the chaos, when we learn to calmly and patiently digest the continuous changes and situations that the world generates in order to get the best positive side out of them, focus on the bad, it can only bring us the itself, it will only bring countless conflicts until we learn that it is better to focus on the good or be the people who carry the light of the solution.
There are infinite variables that we would like to change in the world to make it a better place, such as increasing true justice, equality, kindness and empathy, in breaking down barriers and limits that unfortunately have hit the lives of human beings from generation to generation, on the other hand it is It is inevitable that on certain days many feelings do not hit us and bring us down, even among them the disappointment that many times people, instead of moving forward, go back even to times where reasoning did not yet exist, given the even disturbing news that happens every time. second, unfortunately there is no magic wand or the world does not yet have a button to fix everything, we must accept that although there are good people there are also those who with their actions show that even animals are better beings for the world, but this obviously It does not have to be a reason for our hopes to disappear, on the contrary, we must feed our hope Through our actions, knowing that our example is at least impacting the lives of certain people, even if only a little, that message gradually spreads because that person will take it to others.
In particular, there are many times when I get frustrated when I see the news and the main headlines in the world and in my country, seeing that many do not seek to advance, on the contrary, they have a fierce even denigrating setback due to the actions they commit, some cases that recently impacted my country, were a series of injustices by harming animals, defenseless beings who have no reason and much less have the power to raise their voice, beings like us who also suffer and bleed, whom certain people They did irreversible damage to them by exposing them to cruelty that was out of the ordinary and completely outside of what a human being has in his heart and thus thousands of events around the world, thousands of people who daily suffer the consequences of the actions of others, actions that generates questions and doubts given the magnitude of the facts, people who are not really capable of converting their lives and much less of having love, respect and empathy in their hearts. For reasons, witnessing everything that happens in the world, I can only come to the conclusion that there are more of us who are good, there are more of us who, by doing things differently, can generate a good change and take society to another level. .
Here are some key aspects to generate a change in the world:
-It is better to be honest and be part of the solution and not the problem, we must expel the criticism and the accusations that reduce our energy, in addition, committing this action shows more about us than about who we are making the statement, therefore do not express opinions and much less let your life be influenced by it and don't complain either.
-Develop empathy, help others, the gratification it gives us is not material, on the contrary, it is a gratification that permeates the soul.
-Take the initiative, show the world with your example that you are on the side that makes a difference and that you truly bet on a better place.
-Detach your life from the "NO" or "I CAN'T", create the habit of doing even as far as you can, it is better to do it, than to stay with the doubts of what would have happened.
Thank you for reading!
When you have someone to share time with, its value is maximized
<<We all have an invaluable treasure, not all the gold in the world would serve as currency for the treasure called TIME>>
Time, a bundle up our sleeve that we all possess, invaluable, of incalculable value, is in our conscience and in our level of reasoning how to invest it, spend it or, failing that, waste it. Valuing is the action that is great for many people, an action that life as a teacher will teach us throughout the cycles of our passage through this world, many in the form of lessons that will not only make us understand, lessons that will be painful will have a tint of sadness and pain that will remain recorded for the rest of life, perhaps the feelings that cloud the lessons are the ones that mainly will not make us forget them, given that when we learn through the blows that life gives us to strengthen us, clearly no lesson or test of life is forgotten.
Our perception and beliefs about time are subjective, although there is clearly a definition that standardizes it as "The limiting period in which relevant facts or events occur both for history and for us" on the other hand the word TIME has several connotations not only It is used to refer to the periods of our life or, failing that, of history, it is also used to refer to the climate, but now this article clearly has the tinge of referring to the periods we are going through or we already did or in a We will do it in the future, obviously if we are still alive. Going back to the aforementioned point, we all have a different belief about time since we have all been brought up with different belief systems, so if we take the time to inquire clearly we will see that our thoughts about it depend on what our parents taught us with regarding time.
In the world there are many exceptions given that they can generalize a belief and one of them is time, given that they instill in us that we have all the time in the world, when reality is supremely different given that each day is one less, the time is short, time literally is gold that we have in our possession and thanks to it we can promote our goals, clearly because those who do not have time then go to another plane, although we do not have to label many are those who made their life their greatest dream , obviously because in one way or another they fulfilled what their hearts dictated, but time not only serves as an engine to raise our goals, time is much more than a treasure since we can enjoy it and share it with our family, with our loved ones, where life begins and love never ends and much less is needed.
Quality over time is defined by you as well as quality over the years, you are the captain and the designer of your destiny and life, therefore take the reins even if it is an action that scares many, we must fill ourselves with strength to undertake that great mission of life that will make it memorable and maximize it to another level, when we understand that the material does not matter, nor does it matter as much as the love of a mother or our family, we will have found the meaning that overwhelms life. From a very young age I learned the value that my family gave to my life, the value of the presence of those beings who have given more for me than they themselves had, and all with the aim of making me a girl and later a woman who had infinite possibilities, even those that they did not have due to the deficiencies that they suffered, that is why my mother has always been and will be the fundamental pillar of my life, although she understands and understands that not all moments are pleasant or rosy, but that Even so, it is the relationship that has shown me the greatest loyalty and unconditional love in the world.
Losses over time come with the function of teaching us to value what we have in the present, not to live with yearnings that are not yet palpable, to live always clinging to what accompanies us today and not just clinging, to live eternally grateful because a part of their life will always be ours, given that they have dedicated time to share and be companions of our life in stages where we have been at the top of the peak as well as starting the mountain and even when it fluctuated. The absence and saying goodbye to loved ones who were called to another dimension, make us automatically change our vision about valuing and above all about time, my grandmother, may she rest in peace, taught me with her unexpected departure that we must be precursors in love, in the actions that make us show to all those who turn on that great engine in our lives how important and loved they are, as well as clearly supported by us.
Today we are and tomorrow we are not, I am going to share a personal story that did not happen to me directly but to a friend, as you know the situation in Venezuela is very critical, not to give her another more deplorable label, this friend was fighting for her life, for winning time over time as they say colloquially, given that due to medical negligence in an operation that had been performed on him a few years ago and that he currently discovered a couple of years ago, just when the pandemic was starting and evidently the public hospitals here were closing due to the virus, unfortunately she was left on a waiting list, until recently about a month ago she was still waiting for her surgery to clearly return to enjoying full health, what neither she nor I knew was that in the course of the last few days it would get worse, leading to emergency surgery but unfortunately it was too late he died, the conclusion is clearly that time is not under n Our control, time escapes us, therefore enjoying, balancing and making our own rules of life is essential, following imposed paradigms only limits us and distances us from happiness and obviously the health system and other systems in my country they don't work as they should.
What do you think about time, as you define it?!
Thank you for reading!
After the storm comes the calm
<<Life is an echo, if you don't like what you are receiving, look at what you are emitting>>
Good days, bad days, regular days, days where we want to eat the world with bites, now, at some point, have you questioned why or questioned what is happening and what has caused it?, the only difference it makes a common, normal or failing bad day in a really good one where the sun shines through us is our attitude and clearly our actions. The last days have been a lot of reflection, 2022 has been a constant up and down in my life, stability has not been my best companion, but even when things have been fluctuating, I knew that I was part of the situation, that is to say , in me is the power to decide how to face the various circumstances that life goes through in my destiny.
It is not only something that has been happening in my life, which led me to make this article and write with the aim of THANKING and being GRATEFUL, with everything that in one way or another has been a channel of support and support for our life, I am clearly referring to the Read.Cash platform, yesterday I took some time to reorder my ideas, to let my mind rest and for creativity to come to me again, which many times when we are saturated does not flow naturally, therefore it does not let's create as we truly do when everything in our lives is aligned, in short, in addition to a break, I dedicated a bit of my day to reading random articles on the platform, many times the key is to put our feet on the ground and see what is happening beyond our comfort zone, I also come across articles by people with special emphasis on the fact that the flow of people who used to read and write has dropped considerably because, as we all know, it is not the best moment of the platform.
The purpose of this article is not to point out or judge anyone, on the contrary, my objective is to urge gratitude, to remember that little or much has been a space that has given us the opportunity to grow even as writers, writing is not something that everyone can do excellent, for this you have to have spirit, for that we have to be grateful that this was a means to an end and made us recognize the good wood we carry inside to conjugate words, at least in my case it was like that, before to dedicate a good amount of my time to writing articles with the purpose of helping thanks to the fact that I discovered the platform, I had only dedicated my time to doing my TEG, which clearly takes a lot of work, it is not a free subject and rules must be respected for its good workmanship, so it is evident that I hardly had that spirit or ability to form good articles with my words, but thanks to this page I managed to fulfill the objective of creating fluid content by practicing daily he laughed, challenging me to create long articles that were short and concise but that all of these had value to give to colleagues on the platform who need to read my words.
I was reading an article from a colleague, who said that even if he did not receive any TIP, he would continue to support her, she is a complete example to follow, if we were with her in her moments of glory, it is necessary to be aware that we must be in the good times but even more so in the bad , on negative days, because it is in those moments where we know the true value of things, likewise many started on the platform looking for a way out or extra remuneration, given that for many the economic situation of the world, of the current times and Of course, after the pandemic, it went down or fluctuated, so they found support in Read.Cash, which in one way or another opened up a completely new world for us, that of cryptocurrencies, which clearly many of us have not become enthusiasts of these , for this reason, THANK YOU, must be one of the best qualities of the human being and it must be demonstrated by not speaking or expressing words that on many occasions are blown away by the wind, you must THANK the platform with facts, with actions, supporting each other, creating good content that catches many more people so that they dare to enter our community.
In us is the power to change negative situations for positive ones, the key will always be waiting in our attitude in how we decide that the various situations affect us!
Thank you for reading!
Exile forever from your life the impostor syndrome
<We are not perfect, that enhances us and makes us more human>
Exile is a strong word that is commonly used in the political sphere, but today we take it for its strength to set limits and put an end to a syndrome that stalks people, although we are all prone to going through stages where it totally hacks our minds , we must understand that we are not what it whispers to us and makes us believe, that we are strong, brave, powerful, wise, empathetic people who have struggled to achieve goals and also our own concept of success, although it seems illogical and incredible is a disorder that 7 out of 10 people in the world suffer from, there are many causes but it is said that one of those that impact and influence so that it develops in people's bodies is due to their upbringing, that is, due to overprotection or in its defect abuse, as we can analyze the extremes are not good, therefore if you are thinking of being a father or you are in full parenting you should inform yourself and investigate in order to form healthy children not only physically but or mentally strong children, creating tools for them to protect themselves in the future.
The word Impostor Syndrome became known a little more than the mid-nineteenth century, specifically around the 70s, when mental health professionals discovered that many successful women suffered from this disorder, women who had fought for integration and female inclusion, but after a while they felt undeserving, that is, little by little, thanks to the syndrome, their light went out because they fervently thought that they were not worthy of work and much less of earning the same as those of the gender masculine, as a result and thanks to these patterns, an investigation could be started on clearly what was happening to them, which concluded that they were successful people, with stable jobs and a rich family, but not only materially, but also in love and values, but these people felt unsuccessful in a few words, therefore the causes were also thoroughly investigated, it was concluded that they could have problems of emotional instability ional or other mental problems but also, as mentioned above, problems linked to his family and his parenting style.
Now then we can identify what the impostor syndrome really means:
<<It is a psychological disorder which influences people's emotions, that is, causing them to have doubts about who they are and what they have achieved, even when they have proven their worth, their effort and sacrifice>>
There are numerous limiting thoughts that are present when this syndrome is activated in us, such as "I don't know why these people have all their trust in me, one of these days they will realize that I am a fraud", fraud is an extremely emotionally negative especially when we are going through stages of life where the impostor syndrome emerges and makes us feel totally bad, like a fraud that only emanates multiple negative things and does not serve or contribute anything in any field, although this on many occasions it tends to be confused with panic attacks or stage fright, it is something that encompasses much more, such as the deep sensation that even paralyzes us because we think that we are not worthy of anything in life, that everything that life gives us on a daily basis at any moment it can vanish or that people point at us, judge us and when this happens clearly we will collapse, being victorious from this only depends solely and exclusively mind of us since we must accept that it is a problem that overwhelms our minds, make us aware and retrospective of it in order to overcome it quickly.
In addition to childhood problems, another aspect that can be influential for the impostor syndrome to be clearly present is perfection, which, although it seems illogical, has a totally opposite meaning to what is expected "that which ends", here it is where people bring out the so-called perfectionism, since they do not care as much about having completed it as having done it satisfactorily, but it is where it fails because they are people who generally never feel satisfied with their abilities and actions , we are implicitly reading a characteristic of the impostor syndrome, given that people who have it never feel good about themselves or what they do, in addition, those who suffer from improvement tend to be accompanied by highly limiting and irrational beliefs such as: It is wrong to make mistakes, it's all or it's nothing, everything is done perfectly or better not, beliefs that, although they are believed to be positive, are only causing damage , given that in the end these people are overwhelmed by fear, this in turn serves as an immobilizer so that they remain paralyzed and do not flow.
Although we have people whom we call non grata due to their negative actions towards us in order to harm us, the worst in the world is not only these, which can harm us and be a double-edged sword for us and our mind is clearly the impostor syndrome, caused by our mind, when we accept it we may panic because ideas about never overcoming this disorder may come to us, but it is the opposite we can do it thanks to the multiple tools that today in Today we have at hand, tools that are unknown to many given that they are not urged to investigate neuroscience and its indeterminate tools, which promote a change from our beliefs and then encompass our actions, one of the keys that can help us to overcoming these cycles that are not yet advanced is to modify our beliefs with positive thoughts that help us free ourselves, due to that our brain learns thanks to everything that we repeat frequently, creating healthy habits.
Thank you for reading!
The true heroes live among us and do not wear capes
<The most rewarding and beautiful jobs in the world are linked and related to helping others and always doing good>
Extremisms are not good, that is, idealizing and deifying people like us is not fruitful, it creates limitations even for our mental health, since it silently creates insecurities because we feel intimidated by the great achievements they have others have achieved, although it is not good to deify, it is good to recognize the skills and characteristics or qualities that make certain people stand out from so many crowds thanks to their human warmth and how given and good people they are. Deifying someone is something that has existed for generations, but they are learned behaviors and beliefs that you can abandon the moment you realize that it is not good to go to extremes, it is not good because we are all human, we all make mistakes at times. daily, we all regret normal human behaviors that exist in all the beings that inhabit the world.
The world taught us in recent years the value of the phrase that today's article takes as its title, because there are people who deserve applause, deserve recognition for the work and dedication they carry out towards the various communities where they work, That is why they are called heroes without capes, especially aimed at doctors, nurses and those who today deserve to be celebrated and especially applauded, firefighters, who are people who often risk their lives to save thousands of civilians who are in danger. , especially they are those that have on their backs the weight of making society aware of fires by helping us understand the steps to follow in case of emergencies that have to do with fire, although their main objective is to fight fires, which is why Many know them, they also have the brave work of rescuing people who have met the fate of having an accident and even help in natural disasters. Urals and floods.
All professions are admirable, all of us in this world have fought against all odds to meet goals and also serve others through our lifestyle, but we must especially celebrate, celebrate and praise all those brave people who decided to give their life for the well-being of the whole society, that is, to ensure our safety and the most important things we have in life, which of course is about health, they relieve us a little in terms of problems that are under their jurisdiction, therefore praise it especially today, which is a day to celebrate that they are extremely brave, strong, empathetic, generous, kind and charitable people who never stop doing good.
A few days ago I was reading news online, there are many that have the power to impact but especially one that emphasized people whose profession is firefighters rescuing grandparents or elderly people in a home that unfortunately suffered irreparable damage thanks to a fire that at least did not claim any human life, but destroyed the home of many elderly people who unfortunately do not have their family or their support, but in the midst of so much chaos they were thankful that at least everyone enjoyed a good health and in the same order also thanked the people who precisely had no responsibility and came to lend a helping hand to the homeless, people who until now have even helped to build up said infrastructure little by little, even children have joined to this noble cause, with this we can see the progress of society, that is, empathy and love are reigning in the hearts of many It's triumphing over laziness, hatred and apathy, turning these people into heroes without capes, heroes for those old people who will never forget the beautiful work.
We see that the heroes are not left alone on a screen, perhaps the example of fiction is touching hearts in the world, hearts that no longer see race, color, build or social status, hearts that want to form bonds with people of the same height as well as helping to change the world under the guideline of the actions we take every day, which is why today firefighters are celebrated, but also all those who volunteer and their life goal is to be instruments of good.
Thank you for reading!