Tea have many benefits to our health. Many studies says it boost our immune system. And according to them it helps to lose weight. Teas have a type of flavonoid called catechins that may boost metabolism and help your body break down fats more quickly. And the caffeine in many teas increases your energy use, causing your body to burn more calories. These two compounds probably work best together for any weight loss that may occur. Once you've lost weight, tea could help you keep it off by preventing the metabolism slowdown that's common after dropping a few pounds. Now we know let's continue to drink tea. Its my substitute to coffee because coffee is not for me. Acidic besh....hehe.. parusa na kapag uminom ng kape. Minsan hindi maiwasan pero ang nangyayari sa akin ENJOY NOW SUFFER LATER kapag uminom ng kape... HAHAHA... Good morning beautiful and handsome noisers! Enjoy your day... YOLO.... Some info are from google.com....
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