@mhy09 1 June 2021 more from that month

Our emotions are our navigation system. They are placed in our cradle at birth. Emotions such as fear and joy are easily felt and can be described. But there is an emotions such as doubt, jealousy, boredome, pessimism that we cannot describe. Regardless we feel then. Every emotions affects the interior of our body, it vibrates. So pay attention to how and what you feel. Listen to your body. Dont walk "over" yourself. Good evening! Dinner time! Dont skip your dinner....