@markyyy 4 June 2021 more from that month

Commoncold. If you feel phlegm to your throat dont spit it coz if you do that the anti bodies that fights to commoncold remove with some virus and the virus continue to regenerate and that cause of fever,headache,body and joint pain and sore throat. So if you feel phlegm to your throat dont force it to release coz your anti bodies fight it and push the viruses through you nose and you may release it. Thats why if we have a commoncold sometimes we feel lost of voice coz you release your phlegm from your throat so that cause of infection. Advice: try to get vix and put it into hot water with salt then inhale the smoke from the hot water with vix. Link of picture:https://www.google.com/search?q=throat+common+cold+fight&tbm=isch&ved=2ahUKEwjJ7eHzpP3wAhXwy4sBHR47CUIQ2-cCegQIABAC&oq=throat+common+cold+fight&gs_lcp=ChJtb2JpbGUtZ3dzLXdpei1pbWcQAzIECCEQCjoECCMQJzoGCAAQCBAeOgIIADoECAAQHjoFCAAQsQM6BggAEAUQHlCAmgFYmpECYLyUAmgCcAB4AIABngGIAdcckgEEMC4zMpgBAKABAcABAQ&sclient=mobile-gws-wiz-img&ei=xb-5YIn3MvCXr7wPnvakkAQ&bih=604&biw=384&prmd=ivn&hl=en#imgrc=a_2HPsJ9wjTtiM&imgdii=zyTK2jM2jN27FM