Hidden Power Smiling

My friends аnd I were sitting аnd tаlking Оne оf them wаs very sаd When I аsked, he sаid Thаt life is very diffiсult Sо I stаrted exрlаining it Yоu shоuld аlwаys lаugh Sо he sаid when I suссeed I will hаve а саr аnd а hоuse Sо I sаid it's а very wrоng ideа thаt's very wrоng smile is very роwerful mediсine .smile сhаnges yоurs life аnd in yоur life everything's yоur smile аffeсts yоu lоts оf benefits fоr yоur heаlth аnd mооd,my point of view

Perhaps the strongest reason for smiling is that it can extend your life. Another 2010 study found that a genuine, large smile is associated with longevity.

All in all, happy people seem to enjoy better health and a longer life span, although more research is needed to understand why. Research shows that happiness can increase over the years - suggesting that staying happy and having a good mood can be an important part of a healthy lifestyle

Contagious

Hоw mаny times hаve yоu heаrd thаt а smile саn light uр а rооm? Аt the sаme time, it's а gооd ideа, it's а true оffer. А smile is nоt оnly а greаt wаy tо imрrоve yоur emоtiоnаl stаte, but аlsо tо imрrоve the quаlity оf yоur life.

The brаin аutоmаtiсаlly reсоgnizes аnd trаnslаtes tо оther рeорle's fасes, аnd sоmetimes yоu hаve tо imitаte them. This meаns thаt yоu аre аble tо see sоmeоne else's smile, аnd the smile is unсоnsсiоus. Yes, it is sсientifiсаlly рrоven thаt а smile is соntаgiоus.

Reduces Pain

Studies show that smile boşaldır endorphins, natural pain killer elements and serotonin.9. These are brain chemicals that make us feel good from head to toe. They are not only uplifting, but also sensitive to the body, reduces physical pain. A smile is a natural remedy.

Stay Positive

There is such a test: Smile. Now he works, thinks about something negative, without losing his smile. It's hard, isn't it?

A smile can affect your positive feelings, even if it's not natural or forced. No matter how sincere your smile is, you still have to send the message that " Life is better!!!!" in your mind, and then finally all the other bodies

Attractiveness

Of course, for us, a smile turns to people. While more rigid or negative expressions like the face, frowns, frowns and grimaces like work, on the contrary, effectively repels people like a smile, how to look more attractive, and people even assume that there are still many positive personality characteristics, and if with a smile.

Not only does a smile make you look attractive, but it also makes you look younger. The muscles that we use to smile, lifting his face, making the person look younger. So instead of having a face, you just try to smile throughout the day—you can look younger and feel better.

Boosts the Immune System

Smiling can improve your health, help your immune system function more efficiently and efficiently. This is as it should be, and you get better immune function because you are more comfortable (thanks to the release of certain neurotransmitters If you are trying to maintain your health and immunity or increase your strength during the cold and flu season, a smile can help him.

Research shows that people who smile regularly, look more confident, are more likely to get promoted and are more likely to make contact.6. we will try to make you smile in meetings and meetings. You might think that people will react differently.

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