Reception "10 minutes" It is useful to use this technique in relation to yourself when there is no motivation to do some work. The brain often deceives a person, causing him to reluctance to do something and forcing him to be lazy. Knowing this, you can easily switch from laziness and procrastination to being active. Tell yourself that you will only do something for 10 minutes. You probably won't even notice how you get involved in the work and want to continue on. #RandomThoughts